Home Made Chicken Enchilada Bake

Ingredients 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or equivalent of homemade taco seasoning 1.5 pounds boneless skinless chicken breasts COOKED and chopped into small…

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Weight Watchers Zucchini Ricotta Roll Ups

Weight Watchers Zucchini Ricotta Roll Ups Makes: 18 roll-ups Prep Time: 30 minutes Cook Time: 40 minutes Total Time: 1 hour 10 minutes Ingredients: Zucchini Roll-Ups: 3-4 Large Zucchini For Ricotta Filling: 250g/8.8oz Fat-Free Ricotta 100g/3.5oz Part-Skim Mozzarella, shredded (plus extra for topping) 2…

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Homemade Buffalo Chicken Pinwheels

Ingredients: 1 cup shredded cooked chicken breast 1/4 cup light cream cheese, softened 1/4 cup Greek yogurt 2 tablespoons buffalo sauce (adjust to taste) 1/4 cup crumbled blue cheese 1/4 cup chopped green onions 4 whole wheat tortillas (8-inch size)…

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Sausage Egg And Cheese Bites

Sausage Egg And Cheese Bites Ingredients Sausage Egg and Cheese Bites  1 lb of sausage 8 oz shredded cheddar 1/4 cup of shredded Parmesan 1 egg 1/4 tsp salt 1 cup of almond flour INSTRUCTIONS: Preheat oven to 350 Brown…

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WW Mini Apple Pie Cookies

WW Mini Apple Pie Cookies Ingredients 2 cups all purpose flour ( I use Gold Medal) 2 Tbsp Land o’ Lakes light butter made with canola oil 3/4 cup unsweetened applesauce 2/3 cup white sugar substitute ( I use Lakanto…

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ZERO POINT CABBAGE SOUP

Ingredients 1 tablespoon olive oil 2 carrots peeled & diced 2 stalk celery diced 1 yellow onion peeled & diced 2 cloves garlic peeled & minced 4 cups low-sodium beef broth (or vegetable broth) 28 ounces canned diced tomatoes 1 teaspoon dried basil 1 teaspoon dried oregano 1 teaspoon salt ½ teaspoon pepper 4 cups green cabbage chopped 3 cups cauliflower rice (fresh or frozen) 1 cup green…

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WW Homemade Peach Cobbler

Ingredients: 2 cups fresh sliced peaches (or one 29-ounce can of sliced peaches, drained) 1 cup Bisquick Heart Smart mix (or a similar reduced-fat baking mix) 1 cup unsweetened almond milk (or any low-fat milk) 1/2 teaspoon ground nutmeg 1/2…

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Skinny Chicken Pot Pie Soup

This Skinny Chicken Pot Pie Soup has all the flavors of a homemade chicken pot pie without the crust! It’s fully loaded with veggies, tender chunks of chicken, and seasoned with fresh herbs. This soup is easy to make and…

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