Through December I’m taking part in Vlogmas, over on my YouTube Channel. Vlogmas is a challenge where YouTubers share a new video every day leading up to Christmas. Watch the Vlogmas Playlist to watch all kinds of low carb, keto inspiration. [AdSense-A]…
Low Carb Meal Prep For The Week – Ketogenic Diet Weight Loss Foods – a how to article and video to help you meal prep for the week. Greens – there’s a bed of spinach under the Silverside – to…
Looking for a delicious snack that won’t knock you out of the Keto Zone? The Keto Zone Diet promotes weight loss by causing the body’s metabolism to switch from using sugar as a primary fuel to using fat as fuel. This means…
[AdSense-A] LOADED ZUCCHINI SKINS Here’s a low-carb solution to your potato skins craving. Scoop out the center of the zucchini and create a boat load it up with your favorite toppings like cheese, bacon and green onions! PARMESAN ZUCCHINI…
[AdSense-A] This is one of those simple recipes and you can add extra dimension to it or keep very simple. Meatballs I take a 1 lb of grass fed ground beef (85/15) and add 4 tablespoons of parmesan cheese. I…
[AdSense-A] I’ve seen a few recipes out there for chicken crust pizza, and most of them call for using ground chicken. I had a hard time finding ground chicken at my local stores, and my wife happened to make some…
It might look a bit messy but this was amazing!!! 100ml whipping cream 40g Philadelphia 1tsp Truvia 2tsp 100% dark cocoa powder All whizzed together with an electric mixer till nice and fluffy. Then I gently folded in 2 squares…
[AdSense-A] They look a lil messed up because they were squished together in a container in my fridge) 120g butter ( I used ghee) 200g sweetener (I used lakanto syrup, but you can use a powder as well) 2 large…
[AdSense-A] Acid reflux, or heartburn, is a burning, intense pain felt around the lower chest area, which occurs as a result of the flowing of stomach acid back up into the food pipe. If it happens more than twice a…
[AdSense-A] Keeping a ketogenic diet, you are increasing the amount of food with high fat. Your food should contain a moderate amount of protein and be low carb! You drive your body into ketosis state when instead of using carbs…
