Pineapple Dream Dessert Bars 🍍🍰 Protein 10g
Light, creamy, and refreshingly sweet—these pineapple dream bars feature a buttery crust, fluffy cream cheese layer, and tropical pineapple topping for the ultimate no-bake treat.
📝 Ingredients:
✦ 150g crushed graham crackers
✦ 70g melted butter
✦ 200g cream cheese, softened
✦ 80g powdered sugar
✦ 1 tsp vanilla extract
✦ 150g whipped cream (or whipped topping)
✦ 1 can (200g) crushed pineapple, drained
✦ 2 tbsp pineapple juice (optional for extra flavor)
👩🍳 Instructions:
1️⃣- Mix crushed graham crackers with melted butter and press into a baking dish to form the crust.
2️⃣- Chill the crust in the fridge for 15 minutes to set.
3️⃣- Beat cream cheese, powdered sugar, and vanilla until smooth.
4️⃣- Fold in whipped cream until light and fluffy.
5️⃣- Spread the cream layer over the crust evenly.
6️⃣- Top with drained crushed pineapple and spread gently.
7️⃣- Chill for at least 2–3 hours until firm.
8️⃣- Slice into bars and serve cold.
✅ Macros Summary:
✯ Protein: 10g
✯ Carbs: 32g
✯ Fat: 20g
✯ Calories: 320 kcal
✯ Time: 3 hours ⏱️
✯ Serving: 6 servings 🍽️
