17g Optimum Nutrition Chocolate PB Casein Protien 60cal
16g Cake Pop PEScience Protein Powder 60cal
240ml Unsweetened Vanilla Almond Milk 30cal
120ml Skinny Syrup PB Chocolate Ocal Pyrex
2 Cup glass bowl heaping serving of ice
2 pinches of Xanthan Gum (sorry that’s not more exact, but that’s how I do it) Sweeten to taste with liauid sucralose if desired
