Protein-Packed Mexican Casserole With Cauliflower Rice

Ingredients:

1 pound ground chicken (homemade seasoning)
1 package (16 oz) Great Value Peppers & Onions blend
2 bags (10 oz each) cauliflower rice
1 can (10 oz) Great Value Fire-Roasted Taco Sauce
2 cans (15 oz each) black beans, drained and rinsed
2 cans (15 oz each) Mexican corn, drained
2 cans (4 oz each) diced green chilies
Seasonings of your choice
3 tablespoons Walden Farms Street Taco Sauce (Queso variety)
Instructions:

Homemade Seasoned Ground Chicken:

In a skillet over medium heat, cook ground chicken until fully browned and cooked through.
Season the chicken with your preferred mix of Mexican spices (cumin, chili powder, garlic powder, etc.) for an authentic flavor.
Cauliflower Rice Base:

In a large baking dish, spread the cauliflower rice as the bottom layer.
Layered Goodness:

Distribute the seasoned ground chicken over the cauliflower rice evenly.
Add the Great Value Peppers & Onions blend for a burst of flavor and texture.
Mexican Medley:

Mix in the fire-roasted Great Value Taco Sauce, black beans, Mexican corn, and diced green chilies. Ensure an even distribution for a delightful combination of flavors.
Season to Perfection:

Season the casserole with your choice of spices. Adjust according to your taste preferences, whether you prefer a little heat or extra savory goodness.
Bake to Perfection:

Preheat your oven to 375°F (190°C).
Bake the casserole in the preheated oven for approximately 25-30 minutes, or until the edges are bubbly and golden.
Final Touch:

Once out of the oven, drizzle 3 tablespoons of Walden Farms Street Taco Sauce (Queso variety) over the top for a creamy and flavorful finish.
Serve and Enjoy:

Allow the casserole to cool slightly before serving. Cut into portions and savor a delicious, protein-packed Mexican Casserole with the goodness of cauliflower rice. With 0 points per serving and over 60g of protein, it’s a perfect addition to your weekly meal prep! 🌮🥦

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.