Half a small spaghetti squash and clean out seeds.
Sprinkle olive oil and garlic salt and then pepper on it.
Bake on 400 until easy to rake the inside of the squash with a fork.
Take out…..rake the squash into a baking dish.
Mix 6 pieces of pre cooked bacon, 1/4 cup of white onion, and 2 3oz chicken breast (baked) with your fav low carb Alfredo sauce with the squash that you put in the baking dish.
Cover with mozzarella cheese then bake on 400 until cheese is melted!