Wed. Sep 17th, 2025
Sticky Pineapple Chicken Thighs 🍍🍗
Ingredients 🛒
4 bone-in, skin-on chicken thighs
1 cup pineapple chunks (fresh or canned)
2 tbsp soy sauce
2 tbsp honey
1 tbsp brown sugar
2 garlic cloves, minced
1 tbsp olive oil
1/2 tsp ground ginger
1/4 cup green onions, chopped
Salt & pepper to taste
Directions 👩‍🍳
Marinate Chicken: In a bowl, mix soy sauce, honey, brown sugar, garlic, ginger, olive oil, salt, and pepper. Add chicken thighs, coat well, and marinate for at least 30 minutes.
Cook Chicken: Preheat a large skillet over medium heat. Place marinated chicken thighs skin-side down and cook for 5-7 minutes until crispy. Flip and cook for another 5 minutes.
Add Pineapple: Add pineapple chunks to the skillet. Continue cooking for 10 minutes, basting the chicken with the sauce, until the chicken is cooked through.
Garnish & Serve: Remove from heat, sprinkle with green onions, and serve over rice or orzo.
⏰ Prep Time: 10 minutes
⏰ Cook Time: 20 minutes
⏰ Total Time: 30 minutes
🍽 Servings: 4
🔥 Calories: 420 kcal per serving

By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.