Stuffed Cucumbers with Greek Orzo Salad & Tzatziki Drizzle — a refreshing, Mediterranean-inspired dish that’s perfect for light lunches, appetizers, or meal prep! 🥒🇬🇷
🥒 Stuffed Cucumbers with Greek Orzo Salad & Tzatziki Drizzle
Crunchy cucumber boats filled with tangy Greek orzo salad and topped with a creamy tzatziki drizzle — light, fresh, and full of flavor.
🧾 Ingredients (Serves 4–6)
🥗 For the Greek Orzo Salad:
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1 cup cooked orzo (chilled)
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½ cup cherry tomatoes, halved
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½ cup cucumber, finely chopped
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¼ cup red onion, finely chopped
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¼ cup Kalamata olives, sliced
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¼ cup crumbled feta cheese
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2 tbsp fresh parsley or mint, chopped
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1 tbsp olive oil
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1 tbsp lemon juice
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Salt and pepper to taste
🥒 For the Stuffed Cucumbers:
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3 large cucumbers
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Pinch of salt (to draw out excess moisture)
🥣 For the Tzatziki Drizzle:
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½ cup plain Greek yogurt
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¼ cup finely grated cucumber (squeeze out liquid)
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1 garlic clove, minced
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1 tbsp lemon juice
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1 tbsp olive oil
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1 tbsp chopped fresh dill (or mint)
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Salt and pepper to taste
👩🍳 Instructions
✅ Step 1: Cook & Chill Orzo
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Cook orzo according to package instructions. Drain, rinse with cold water, and set aside to cool.
✅ Step 2: Make Greek Orzo Salad
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In a large bowl, combine cooled orzo, tomatoes, chopped cucumber, red onion, olives, feta, and herbs.
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Drizzle with olive oil and lemon juice, then toss well.
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Season with salt and pepper to taste. Chill until ready to use.
✅ Step 3: Prep the Cucumbers
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Wash cucumbers and slice them in half lengthwise.
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Use a spoon to scoop out the center seeds, creating a “boat” shape.
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Lightly sprinkle with salt and let sit for 10 minutes. Then pat dry.
✅ Step 4: Make the Tzatziki Drizzle
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In a small bowl, mix together Greek yogurt, grated cucumber, garlic, lemon juice, olive oil, and dill.
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Stir until smooth and season to taste. Refrigerate until serving.
✅ Step 5: Assemble
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Spoon the Greek orzo salad into each cucumber boat.
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Drizzle with tzatziki on top.
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Optionally, garnish with extra herbs or a sprinkle of feta.
⏱️ Time Breakdown
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Prep Time: 20 minutes
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Cook Time: 10 minutes
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Chill Time: 15 minutes
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Total Time: ~35–40 minutes
✅ Tips
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Want protein? Add chickpeas or grilled chicken to the orzo salad.
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For a low-carb version, replace orzo with riced cauliflower.
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These are great as a meal prep lunch — just store the cucumber boats and fillings separately until ready to eat!