Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Yield: 2 Servings (6 points per sandwich for blue, green and purple)
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Keyword: freestyle, weight watchers, ww
Servings: 2 Tuna Melts
Ingredients
- 1 5 oz. can of tuna in water
- 1 rib of celery, chopped
- 1-2 tablespoons chopped onions
- 2 tablespoons light mayonnaise
- salt and pepper, to taste
- 4 slices Sara Lee 45 calorie wheat with honey bread
- I Can’t Believe It’s Not Butter spray
- 2 slices Sargento ultra thin mild cheddar cheese
Instructions
-
Preheat a frying pan over low/medium heat.
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Drain the can of tuna fish and add it to a small bowl.
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Add the mayonnaise, celery, onion, salt and pepper and stir together.
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Spray one side of each slice of bread 4 times with the butter spray.
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Add half of the tuna mixture to one slice of bread (on the not buttered side), add one slice of cheese and put one slice of bread on top.
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Add the sandwich to the heated pan. Cook until golden brown on each side, making sure the cheese melts.
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Repeat with the remaining ingredients.
