Two Points Protein Waffle

This 2 Points Weight Protein Waffle is packed with over 20 grams of protein! Perfect for any morning breakfast!

PREP TIME3 minutes
COOK TIME5 minutes
TOTAL TIME8 minutes

Ingredients

  • Add 1/4 cup Clean Simple Vanilla Protein Pancake & Waffle Mix
  • 1 large egg
  • 3-4 tbsp of water
  • a dash of almond, lemon, or vanilla extract

Instructions

  1. Combine eggs, protein powder, baking powder and water in a bowl.
  2. Mix with a wire whisk or fork.
  3. The batter should be on the thinner side. But not too thin. (Too much water will make the batter overflow.)
  4. Spray the waffle iron with non-stick cooking spray then add the batter into the waffle iron
  5. Remove from the waffle iron.
  6. Serve your waffle warm with your favorite toppings, for additional points.

Notes

Servings: Makes 1 waffle

2 Points® per waffle

Nutrition Information:

YIELD:

 1

SERVING SIZE:

 1
Amount Per Serving: CALORIES: 297TOTAL FAT: 6gSATURATED FAT: 2gTRANS FAT: 0gUNSATURATED FAT: 3gCHOLESTEROL: 191mgSODIUM: 231mgCARBOHYDRATES: 28gFIBER: 4gSUGAR: 3gPROTEIN: 34g

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.