Weight Watchers Cheesy Baked Chicken and Peppers

Introduction

Indulge in the savory goodness of this Cheesy Baked Chicken and Peppers, a delightful dish that’s both satisfying and healthy. Packed with protein-rich chicken, vibrant bell peppers, and melted cheese, this recipe is sure to please your taste buds while keeping you on track with your Weight Watchers goals. With simple ingredients and easy preparation, it’s the perfect choice for a delicious weeknight dinner or weekend meal.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • Fresh chopped parsley, for garnish

Instructions:

  1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish with non-stick cooking spray.
  2. Place the chicken breasts in the prepared baking dish and drizzle with olive oil. Season both sides of the chicken with garlic powder, paprika, salt, and pepper.
  3. Arrange the sliced bell peppers around the chicken in the baking dish.
  4. Cover the baking dish with aluminum foil and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
  5. Remove the foil from the baking dish and sprinkle the shredded mozzarella cheese over the chicken and peppers. Sprinkle the grated Parmesan cheese on top.
  6. Return the baking dish to the oven and bake, uncovered, for an additional 5-7 minutes, or until the cheese is melted and bubbly.
  7. Remove the dish from the oven and let it cool for a few minutes. Garnish with fresh chopped parsley before serving.

Nutritional Information:

  • Serving Size: 1 chicken breast with peppers
  • Calories: 280
  • Total Fat: 12g
  • Saturated Fat: 4g
  • Cholesterol: 90mg
  • Sodium: 380mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 36g

Smart WW Points:

  • Each serving of this Cheesy Baked Chicken and Peppers is 6 Smart WW Points on the Weight Watchers plan.

Conclusion:

This Cheesy Baked Chicken and Peppers is a flavorful and satisfying dish that’s perfect for anyone following the Weight Watchers program. With its simple preparation and delicious taste, it’s sure to become a favorite in your recipe rotation. Serve it alongside your favorite steamed vegetables or a side salad for a complete and balanced meal. Enjoy!

Print Friendly, PDF & Email

By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.