Indulgence with a Twist: Weight Watchers Chocolate PB2 Cool Whip Low Point Dessert
When it comes to creating a decadent yet guilt-free dessert, the combination of chocolate, PB2, and Cool Whip offers a delightful treat that fits seamlessly into the Weight Watchers program. By carefully choosing ingredients and keeping an eye on SmartPoints, you can enjoy a sweet sensation that won’t derail your wellness goals.
Ingredients: Start by gathering the essentials for this delicious creation. Choose a sugar-free chocolate pudding mix to reduce unnecessary sugar intake. Incorporate PB2, a powdered peanut butter with significantly lower fat content than traditional peanut butter. For a light and fluffy texture, opt for a sugar-free or low-fat Cool Whip. This trio forms the foundation of a delectable dessert that’s as satisfying as it is figure-friendly.
Preparing the Chocolate PB2 Cool Whip Mixture: In a mixing bowl, combine the sugar-free chocolate pudding mix with the appropriate amount of water or milk, as specified on the package. Once the pudding has set, fold in the PB2 powder, adding a rich peanut butter flavor without the added fat. Gently mix in the Cool Whip, ensuring a smooth and airy consistency that will make your dessert irresistibly velvety.
Portion Control for SmartPoints: Carefully portion the chocolate PB2 Cool Whip mixture into individual servings. By dividing the dessert into controlled portions, you can keep track of the SmartPoints and savor the sweetness without overindulging. This mindful approach aligns with the Weight Watchers philosophy, encouraging balance and moderation.
Chill and Serve: Allow the prepared dessert to chill in the refrigerator, allowing the flavors to meld and intensify. Serving the dessert cold enhances its refreshing appeal, making it a perfect treat for warmer days. Whether enjoyed on its own or paired with fresh berries, this low-point delight is sure to satisfy your sweet tooth.
Customization and Variation: Feel free to get creative with this recipe. Experiment with different flavored pudding mixes, such as vanilla or butterscotch, to add variety to your dessert repertoire. You can also incorporate crushed sugar-free cookies or a sprinkle of cocoa powder on top for an extra layer of indulgence without compromising on the point count.
In conclusion, this Weight Watchers Chocolate PB2 Cool Whip Low Point Dessert is a testament to the idea that mindful eating doesn’t have to mean sacrificing flavor. By selecting smart ingredient choices and focusing on portion control, you can create a dessert that not only aligns with your wellness goals but also brings joy to your taste buds.
Prep Time10minutes mins
- 16 Tbsp. Fat-Free Cool Whip 16 Tablespoons = 1 cup
- 1 Tbsp. Chocolate PB2 Peanut Butter or Regular PB2 Peanut Butter
- 2 Tbsp. Sugar-Free Hershey’s Syrup Optional Drizzle
- In a bowl mix together Cool Whip and powdered PB2 Peanut Butter.
- Once blended, scoop a 1/2 portion into a cupcake liner. Either place on a small cookie sheet or use a muffin tin to support the cupcake liner until frozen.
- OPTIONAL: Add a drizzle of Sugar-Free Hershey’s Syrup before freezing
- Freeze for 2 or 3 hours.
This recipe makes two 1/2 cup servings. Each serving is 3 SmartPoints on Blue.
16 Tablespoons = 1 cup.
Double the recipe to make four servings.
* Sugar-Free Cool Whip is higher in points than the Fat-Free Cool Whip.
Serving: 1g | Calories: 56kcal | Carbohydrates: 9g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 27mg | Potassium: 41mg | Fiber: 1g | Sugar: 6g | Vitamin A: 65IU | Calcium: 40mg