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Ingredients for a Guilt-Free Delight: Jenna’s creation, the Peanut Butter Cool Whip Bites, combines 8 ounces of Cool Whip Free with 6 tablespoons of peanut butter, creating a harmonious blend of creaminess and nutty goodness. Topped with a drizzle of sugar-free chocolate sauce, this delightful treat is both indulgent and waistline-friendly.

Step-by-Step Culinary Symphony: In a culinary symphony, Jenna guides us through the process of creating these delectable bites. Begin by combining the Cool Whip Free and peanut butter in a bowl, ensuring a smooth and velvety texture. The result is a heavenly mixture ready to be transformed into bite-sized delights.


Freeze to Perfection: To achieve the perfect consistency, line a mini muffin pan with 24 mini cupcake liners and carefully spoon in the Cool Whip and peanut butter concoction. Place the pan in the freezer for 2 to 3 hours, allowing the bites to set and become a tantalizing frozen treat.

Points Plus and myWW Information: Jenna provides valuable nutritional information, noting that each delightful bite accounts for just 1 Point Plus. For those following myWW, the blue, green, and purple plans all assign a mere 1 point to these guilt-free creations. Indulge without worry in this satisfying yet figure-friendly dessert.

Easy, Freezer-Ready American Cuisine: Categorized as an easy-to-follow recipe with a freezer-friendly method, Jenna’s creation seamlessly fits into any culinary repertoire. This American-inspired treat marries convenience with flavor, making it a go-to option for those seeking a quick and delightful dessert fix.

Nutritional Snapshot: Each serving, comprising 24 bites, is a mere 32 calories. This nutritional snapshot ensures that Jenna’s Peanut Butter Cool Whip Bites align with both taste and health-conscious preferences, providing a guilt-free experience with every bite.

Conclusion: Jenna’s Peanut Butter Cool Whip Bites stand as a testament to the perfect balance between indulgence and health-conscious choices. With an easy-to-follow recipe, minimal points or myWW values, and a freezer-friendly approach, this treat promises a delightful culinary experience without compromising on nutrition. Treat yourself to these guilt-free bites, crafted with precision and passion by Jenna.



weight watcher’s frozen peanut butter cups

  •  Yield: 24


  • 8 ounces Cool Whip Free
  • 6 tablespoons peanut butter
  • Sugar-free chocolate sauce (for drizzle)


  1. Combine Cool Whip and peanut butter in a bowl.
  2. Line mini muffin pan with 24 mini cupcake liners and spoon in mixture.
  3. Place in freezer for 2 to 3 hrs.


Points Plus: 1 

myWW: blue: 1; green: 1; purple: 1

  • Category: Easy
  • Method: Freezer
  • Cuisine: American


  • Serving Size: 24
  • Calories: 32

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.