Embracing a healthier lifestyle doesn’t mean sacrificing the joy of indulging in delicious treats. With this carefully crafted recipe, you can relish the sweetness of strawberries wrapped in a light and fluffy pastry while staying mindful of your wellness goals. Perfect for Weight Watchers enthusiasts, these two-point strawberry rolls offer a guilt-free option for satisfying your cravings.
Ingredients and Preparation: Gathering the ingredients is the first step towards creating these delectable treats. You’ll need a package of reduced-fat crescent rolls, fresh strawberries, a granulated sugar substitute such as Splenda or Stevia, cornstarch, and lemon juice. Begin by preparing the strawberry filling, simmering diced strawberries with sugar substitute, cornstarch, and lemon juice until thickened. Then, unroll the crescent roll dough, portioning it into 12 triangles. Spoon a tantalizing dollop of the strawberry mixture onto each triangle before expertly rolling them up, sealing in the luscious filling. Finally, a light spray of cooking oil helps achieve that golden brown perfection as the rolls bake in the oven.
Health-Conscious Choices: What sets this recipe apart is its commitment to health-conscious ingredients without compromising on taste. By opting for reduced-fat crescent rolls and using a sugar substitute, each delightful roll clocks in at just two Weight Watchers points. Fresh strawberries provide a burst of natural sweetness, packed with vitamins, fiber, and antioxidants. This mindful approach to ingredient selection ensures that every bite is not only satisfying but also contributes positively to your well-being.
Nutritional Benefits: Beyond their irresistible flavor, these strawberry rolls boast impressive nutritional benefits. The inclusion of strawberries adds a dose of vitamin C, essential for immune health and collagen production. Meanwhile, the reduced-fat crescent rolls offer a lighter alternative to traditional pastry dough, reducing overall calorie and fat content. With careful attention to portion size and ingredients, you can indulge in these treats while staying on track with your dietary goals.
Serving and Enjoyment: Once baked to perfection, these strawberry rolls are best enjoyed warm, straight from the oven. The aroma of freshly baked pastry and sweet strawberries fills the air, inviting you to savor each delightful bite. Whether as a breakfast treat, afternoon snack, or dessert, these rolls are versatile enough to fit any occasion. Pair them with a hot cup of tea or a dollop of Greek yogurt for added indulgence, or simply enjoy them on their own for a guilt-free pleasure.
Conclusion: In conclusion, this recipe for two-point strawberry rolls embodies the perfect harmony between health-conscious choices and culinary delight. With its simple yet flavorful combination of ingredients, it proves that wholesome eating can be both satisfying and enjoyable. Whether you’re following the Weight Watchers program or simply seeking a lighter alternative to traditional pastries, these strawberry rolls offer a delicious solution that nourishes the body and delights the senses.
Weight watchers two point Strawberry Rolls
Ingredients:
- 1 package (8 oz) reduced-fat crescent rolls
- 1 cup fresh strawberries, diced
- 1 tablespoon granulated sugar substitute (such as Splenda or Stevia)
- 1 teaspoon cornstarch
- 1 teaspoon lemon juice
- Cooking spray
Instructions:
- Preheat your oven to 375°F (190°C).
- In a small saucepan, combine diced strawberries, granulated sugar substitute, cornstarch, and lemon juice. Cook over medium heat, stirring frequently, until the mixture thickens slightly, about 5-7 minutes. Remove from heat and let it cool.
- Unroll the crescent roll dough and separate it into 12 triangles.
- Spoon a small amount of the strawberry mixture onto each triangle of dough.
- Starting at the wide end, roll up each triangle, enclosing the strawberry filling inside.
- Place the rolls seam side down on a baking sheet lined with parchment paper or sprayed with cooking spray.
- Lightly spray the tops of the rolls with cooking spray.
- Bake in the preheated oven for 10-12 minutes, or until the rolls are golden brown.
- Allow the rolls to cool slightly before serving.
