weight w\w Cheeseburger Bowls😋

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INGREDIENTS

Cooking spray

4 spray(s)

Uncooked extra lean ground beef 96 % lean 4% fat

1 pound(s)

Kosher salt

1 tsp

Uncooked onion(s)

1 small, finely chopped

Chopped romaine lettuce

6 cup(s), shredded

Plum tomato(es)

4 medium, diced

Kosher dill pickle sandwich slice(s)

15 slice(s), divided

Reduced-fat cheddar cheese

8 Tbsp, shredded

Uncooked red onion(s)

6 thin slice(s), optional

Ketchup

1 Tbsp

Light mayonnaise

2 Tbsp

Mustard

1½ tsp

Worcestershire sauce

½ tsp

INSTRUCTIONS

Coat a large nonstick skillet with cooking spray and heat over medium-high. Add the beef and salt. Reserve 1 tbsp of the yellow onion and add the remaining yellow onion to the skillet. Cook, breaking up the meat with a wooden spoon, until the beef is cooked through and no longer pink, 7 to 9 minutes. Let cool. Set aside.

Meanwhile, place 1½ cups lettuce each in 4 medium bowls. Top each bowl with a quarter of the tomato, 3 pickle slices, 2 tbsp cheese, and the red onion (if using).

In a small bowl, stir the ketchup, mayonnaise, mustard, Worcestershire sauce, and reserved 1 tbsp yellow onion. Finely chop the remaining 3 dill pickle slices and add to the bowl.

Divide the beef mixture among the bowls of lettuce. Serve with the special sauce.

Serving size: 1 bowl (about 2 cups)

Point(s) 6


Cheeseburger Bowls: A Wholesome Twist on a Classic Favorite

Indulge in the savory satisfaction of Cheeseburger Bowls, a creative and health-conscious adaptation of the beloved classic. This recipe offers a delicious and nutritious alternative to traditional cheeseburgers, allowing you to savor the flavors you love while keeping your wellness goals in check.

Ingredients:

  • Cooking spray
  • 1 pound of uncooked extra-lean ground beef (96% lean, 4% fat)
  • 1 tsp Kosher salt
  • 1 small yellow onion, finely chopped
  • 6 cups of shredded romaine lettuce
  • 4 medium plum tomatoes, diced
  • 15 slices of kosher dill pickle sandwich slices (divided)
  • 8 tbsp shredded reduced-fat cheddar cheese
  • 6 thin slices of red onion (optional)
  • For the Special Sauce:
    • 1 tbsp ketchup
    • 2 tbsp light mayonnaise
    • 1½ tsp mustard
    • ½ tsp Worcestershire sauce
    • 1 tbsp finely chopped yellow onion (reserved from the total amount)

Instructions:

  1. Coat a large nonstick skillet with cooking spray and heat over medium-high. Add the ground beef, sprinkle with Kosher salt, and add the majority of the finely chopped yellow onion (reserving 1 tbsp for the sauce). Cook until the beef is thoroughly cooked and no longer pink, breaking it up with a wooden spoon. Allow it to cool and set aside.
  2. In each of the four medium bowls, assemble the Cheeseburger Bowls:
    • Place 1½ cups of shredded romaine lettuce.
    • Top with a quarter of the diced tomatoes, 3 slices of kosher dill pickles, 2 tbsp shredded reduced-fat cheddar cheese, and the optional thin slices of red onion.
  3. In a small bowl, prepare the Special Sauce by combining ketchup, light mayonnaise, mustard, Worcestershire sauce, and the reserved 1 tbsp of finely chopped yellow onion. Finely chop the remaining 3 slices of kosher dill pickles and add them to the sauce.
  4. Divide the cooled ground beef mixture among the prepared bowls.
  5. Serve the Cheeseburger Bowls with a generous drizzle of the delectable Special Sauce.

Serving Size: Each bowl provides approximately 2 cups of culinary delight.

Weight W\W Points: This flavorful dish is valued at 6 points per serving, ensuring a satisfying and mindful meal.

A Culinary Fusion of Flavor and Health:

The Cheeseburger Bowls represent a harmonious blend of classic taste and nutritional consciousness. By opting for extra-lean ground beef and reducing fat in the cheese, this recipe caters to a health-focused audience without compromising on the essence of a cheeseburger.

Customizable and Creative:

Feel free to customize your Cheeseburger Bowls according to your preferences. Add a dash of creativity by incorporating additional fresh vegetables, experimenting with different types of cheese, or exploring alternative sauces for a personalized touch.

Perfect for Meal Planning:

Cheeseburger Bowls are not only a delightful dinner option but also an excellent choice for meal planning. Prepare a batch and refrigerate the components separately for quick and convenient assembly throughout the week.

Conclusion:

Cheeseburger Bowls exemplify the intersection of culinary satisfaction and mindful eating. Embrace the balance of flavors and nutrients as you savor each bite. This recipe is not just a meal; it’s a celebration of health-conscious indulgence, ensuring you enjoy the journey to wellness, one bowl at a time.

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.