Title: Culinary Harmony: Weight W\W English Muffin Pizza Extravaganza


Embark on a culinary journey with our Weight W\W English Muffin Pizza, a delightful creation that combines the simplicity of English muffins with the vibrant flavors of pizza. This recipe is a testament to the art of mindful eating, offering a delicious and portion-controlled option that aligns seamlessly with your Weight W\W plan. Join us as we explore the world of flavors and textures in this pizza creation designed for both indulgence and wellness.


For the English Muffin Pizza:

  1. 4 whole wheat English muffins, split
  2. 1 cup tomato sauce (preferably sugar-free)
  3. 1 cup part-skim mozzarella cheese, shredded
  4. 1 cup assorted vegetables (bell peppers, mushrooms, cherry tomatoes, etc.), diced
  5. 1/2 cup turkey pepperoni slices (optional)
  6. 1 teaspoon dried oregano
  7. 1 teaspoon garlic powder
  8. Fresh basil leaves for garnish


Step 1: Preparing the English Muffins

  1. Preheat your oven to 375°F (190°C).
  2. Arrange the split English muffins on a baking sheet, cut side up.

Step 2: Assembling the Pizzas 3. Spread a generous tablespoon of tomato sauce onto each English muffin half.

  1. Sprinkle a portion of shredded mozzarella cheese over the sauce.
  2. Distribute the diced vegetables evenly across the pizzas.
  3. Add turkey pepperoni slices if desired for an extra kick of flavor.
  4. Sprinkle dried oregano and garlic powder over the toppings.

Step 3: Baking to Perfection 8. Place the baking sheet in the preheated oven and bake for 12-15 minutes or until the cheese is melted and bubbly, and the edges are golden.

Step 4: Garnishing and Serving 9. Remove the pizzas from the oven and let them cool for a few minutes.

  1. Garnish with fresh basil leaves for a burst of freshness.

Nutritional Information: Per Serving (1 English Muffin Pizza):

  • Calories: 220
  • Carbohydrates: 28g
  • Protein: 14g
  • Fat: 7g
  • Fiber: 4g
  • Smart WW Points: 6


Immerse yourself in the culinary harmony of our Weight W\W English Muffin Pizza—a delightful medley of flavors that satisfies your pizza cravings while keeping your wellness goals in check. Share these pizzas with friends and family, making every bite a celebration of balance and indulgence. Let this recipe be a reminder that health-conscious choices can be both delicious and enjoyable on your journey to a healthier lifestyle.F

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.