INGREDIENTS

UNITS: US

  • 1(8 ounce) container fat-free cool whip
  • 4large apples (Whatever you prefer, although I use Gala)
  • 1(8 ounce) can pineapple tidbits
  • 1(6 ounce) box jello fat free sugar-free instant butterscotch pudding mix
  • 14cup chopped peanuts (optional)

DIRECTIONS

  • Cut up apples into small pieces.
  • Add in all other ingredients (pineapple juice included) and mix.
  • Chill for 1 hour.
  • 2 Points per serving (1 cup).

NUTRITION INFO

Serving Size: 1 (144) g

Servings Per Recipe: 8

AMT. PER SERVING% DAILY VALUE

Calories: 72.2

Calories from Fat 1 g3 %

Total Fat 0.2 g0 %

Saturated Fat 0 g0 %

Cholesterol 0 mg0 %

Sodium 1.4 mg0 %

Total Carbohydrate 19.1 g6 %

Dietary Fiber 3.1 g12 %

Sugars 14.4 g57 %

Protein 0.4 g0 %

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.