WW-Friendly Cottage Cheese Flatbread
Why you’ll love it
High protein
Low points
No yeast
Ready in ~15 minutes
Soft, flexible, and versatile
Ingredients (Makes 4 flatbreads)
1 cup fat-free cottage cheese
1 cup self-rising flour
(or substitute below)
Optional:
½ tsp garlic powder
½ tsp Italian seasoning
Pinch of salt
Self-Rising Flour Substitute
If you don’t have self-rising flour:
1 cup all-purpose flour
1½ tsp baking powder
¼ tsp salt
Instructions
Blend the cottage cheese
Add cottage cheese to a blender or food processor.
Blend until completely smooth (important for texture).
Make the dough
In a bowl, combine blended cottage cheese and flour.
Add seasonings if using.
Stir until a shaggy dough forms.
Knead lightly
Turn dough onto a floured surface.
Knead 1–2 minutes until smooth (don’t overwork).
Divide & roll
Divide dough into 4 equal pieces.
Roll each into a thin circle or oval.
Cook
Heat a nonstick skillet over medium heat.
Cook each flatbread 1–2 minutes per side until golden spots appear.
Serve or store
Use immediately or cool and store.
WW Points (Approximate)
Using fat-free cottage cheese + self-rising flour
Whole recipe: ~8 Points
Per flatbread (1 of 4): ~2 Points
Points may vary depending on:
Your specific WW plan
Brand of flour or cottage cheese
Ways to Use It
Wraps & sandwich thins
Pizza base (air fry or bake after topping)
Breakfast flatbread with eggs
Dipped into hummus or tzatziki
Storage Tips
Refrigerate up to 3 days
Freeze between parchment for up to 2 months
Reheat in skillet or air fryer for best texture
