10 Healthy High Protein & Low Carb Snacks
Admin When you are working hard on your diet the experts tell you to eat more protein. The question is where are you going to find it? Probably a lot of…
2017
Low Carb Food List To Lose Weight-Complete List
Sources of Protein Keeping in mind the end goal to diminish the admission of microbes, anti-toxins, and steroid hormones, pick natural eggs and natural or grass bolstered animal foods. A…
ALDI Low Carb Snacks List – Ketogenic Diet Snack Food Ideas
It’s no secret that I’m a HUGE ALDI fan. I’ve shared a low carb shopping list already, and I decided to explore the ALDI aisles for low carb snacks to…
Sugar, Not Fat, Causes Weight Gain: Professor Of Medicine
A professor at the Indiana University School of Medicine has explained that the real culprit behind getting fat is eating sugar and not fat. Aaron Carroll, a pediatrics professor, has…
Salted Dark Chocolate Ganache
ganache: 1/2 oz unsweetened baking chocolate (OR a very dark chocolate, at least 80%) 1 tsp granulated sugar substitute (omit if using a dark/sweetened chocolate) 2-4 tbsp heavy cream Finely…