Tue. Apr 21st, 2026

Crispy French Onion Scalloped Potato Casserole 🥔🧅 Protein 18g

Thinly sliced potatoes layered with rich caramelized onion flavor and baked in a creamy, cheesy sauce—finished with a crispy golden top that’s irresistibly comforting.

📝 Ingredients:
✦ 4 medium potatoes, thinly sliced
✦ 1 large onion, thinly sliced
✦ 2 tbsp butter
✦ 200ml heavy cream
✦ 100ml milk
✦ 150g Gruyère or cheddar cheese, shredded
✦ 40g parmesan cheese
✦ 2 cloves garlic, minced
✦ 1 tsp thyme
✦ 1/2 tsp salt
✦ 1/2 tsp black pepper

👩‍🍳 Instructions:

1️⃣- Preheat oven to 180°C (350°F) and grease a baking dish.

2️⃣- In a pan, melt butter and cook onions slowly until deeply caramelized.

3️⃣- Stir in garlic and cook briefly.

4️⃣- In a bowl, mix cream, milk, thyme, salt, and pepper.

5️⃣- Layer half of the potatoes in the baking dish.

6️⃣- Add caramelized onions and a portion of cheese.

7️⃣- Layer remaining potatoes and pour cream mixture evenly over.

8️⃣- Cover with foil and bake for 40 minutes.

9️⃣- Remove foil, top with remaining cheese and parmesan.

🔟- Bake another 15–20 minutes until golden and crispy.

✅ Macros Summary:
✯ Protein: 18g
✯ Carbs: 34g
✯ Fat: 24g
✯ Calories: 420 kcal
✯ Time: 1 hour ⏱️
✯ Serving: 4 servings 🍽️

By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.