Creamy Mexican Corn Dip 🌽🧀 Protein 12g
A rich and zesty dip inspired by Mexican street corn—loaded with sweet corn, creamy cheese, a hint of spice, and fresh herbs. Perfect for chips, tacos, or parties!
📝 Ingredients: ✦ 2 cups corn (fresh, canned, or frozen) ✦ 100g cream cheese, softened ✦ 80g mayonnaise ✦ 100g sour cream ✦ 120g cheddar or Mexican blend cheese, shredded ✦ 1 jalapeño, finely chopped ✦ 2 cloves garlic, minced ✦ 1 tsp chili powder ✦ 1/2 tsp paprika ✦ 1/2 tsp salt ✦ 1/2 tsp black pepper ✦ 1 tbsp lime juice ✦ 2 tbsp fresh cilantro, chopped
👩🍳 Instructions:
1️⃣- Preheat oven to 180°C (350°F).
2️⃣- In a bowl, mix cream cheese, mayonnaise, and sour cream until smooth.
3️⃣- Stir in corn, cheese, jalapeño, garlic, chili powder, paprika, salt, and pepper.
4️⃣- Add lime juice and mix well.
5️⃣- Transfer mixture to a baking dish and spread evenly.
6️⃣- Bake for 20–25 minutes until hot and bubbly.
7️⃣- Garnish with fresh cilantro and serve warm.
✅ Macros Summary: ✯ Protein: 12g ✯ Carbs: 18g ✯ Fat: 22g ✯ Calories: 320 kcal ✯ Time: 30 minutes ⏱️ ✯ Serving: 4–6 servings 🍽️
