Posts by Olivia Hart

Chicken Cabbage Stir Fry: A Flavorful and Healthy Dish Introduction: Chicken Cabbage Stir Fry is a delightful and nutritious dish that combines tender chicken breast with crunchy cabbage and a savory…

INGREDIENTS 1 tsp minced ginger 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots) 1⁄2 cup(s) shredded carrot(s) 3 medium cooked scallion(s) 3 Tbsp low sodium soy sauce 1 1⁄2 tsp sesame oil 1 pound(s) ground…

8 points, 7sp or 6pp/serving (same on freestyle 7sp) 7SP on blue, green or purple PREP TIME20 mins COOK TIME50 mins TOTAL TIME1 hr 10 mins COURSEMain meals SERVINGS6 INGREDIENTS 1 lb cooked extra lean ground beef…

Sometimes I Will leave bigger chunks of strawberries in it, other times just blend it all down to soft serve. It’s S0000000 good! 1 cup Fat Free Plain Greek Yogurt.…

I am SO not one of those women who can throw together a dinner party and entertain on a budget. Because my hostess skills are less than desirable, I’ll usually…

Prep time: 5 mins Total time: 5 mins Ingredients : 1 cup plain yogurt 2 T honey 1 cup fresh blueberries ½ cup slivered almonds Preparation : Mix honey and…

Two point snack to curb my afternoon sweet tooth when I really want a Twix. One 32 ounce container of fat free Greek yogurt One box sugar free jello (small…

Certainly! Here’s a recipe for Baked Sweet and Sour Chicken that can be adapted to fit a Weight Watchers plan. Keep in mind that the point values may vary depending…

Whenever chicken is on sale at our local market I try to stock up. This juicy crockpot chicken thighs recipe is cost-effective to make when you have them frozen in…

INGREDIENTS: 3.5 cups of non fat, low (to no sodium) beef broth (one box of broth will work perfectly and you can use other types of broth if you wish)…