Olivia Hart
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shrimp broccoli Alfredo
Recipe for sauce: You will need: ½ Cup Butter 1 ½ Cups Heavy Whipping Cream 2 Teaspoons Garlic Minced ½ Teaspoon Italian Seasoning or whatever you want ½ Teaspoon Salt ¼ Teaspoon Pepper 2 Cups Freshly Grated Parmesan Cheese 1-2 cups shredded cheese (depends how cheesy you want it) Instructions: Add the butter and cream…
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Parmesan crusted Chicken
Ingredients • ½ cup Mayonnaise • ½ cup shredded Parmesan cheese • 4 boneless skinless chicken breast cutlets. • ½ teaspoon garlic powder • pinch of salt • ½ teaspoon lemon pepper Instructions 1 Preheat oven to 400 degrees F. 2 In a small bowl combine mayo, garlic powder, and parmesan cheese. 3 Moisten chicken…
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Keto Cowboy Cookies 🍪
Ingredients 1.5 sticks softened butter 1/2 cup plus 2 tablespoons brown sugar substitute – Swerve 1/2 cup plus 2 tablespoons granular sugar substitute – we like MonkFruit Cream together until fluffy about 2 minutes, mix in 2 eggs 1.5 teaspoon vanilla extract, mix. Then add in 2 cups almond flour 1.5 teaspoons baking powder 1…
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Keto Bacon, egg, & cheese slider
INGREDIENTS 6 hard-boiled eggs peeled 6 thin slices of cheddar cheese 3 slices of cooked bacon ½ Avocado ½ teaspoon Lime juice (or lemon juice) ½ teaspoon cumin Salt and black pepper to taste Toothpicks DIRECTIONS 1. Place ½ of an avocado into a food processor. 2. Add in ½ teaspoon of lemon or lime…
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Chicken & Bacon Club Sandwich
INGREDIENTS 6 Lettuce Leaves (Iceberg) 6 oz Chicken Breast (cooked) 4 Slices of Bacon 4 oz Deli Ham 2 Slices Cheese 4 Slices Tomatoes 2 Tbsp Mayonaise . DIRECTIONS 1. Cook the bacon and warm up the cooked chicken. Then cut the 6 large lettuce leaves into square(ish) shapes. 2. Lay 2 lettuce leaves onto…
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Caramel Cold Brew
Yes, it’s KETO! Recipe: • 1 cup Almond Milk • 1-2 cups crushed ice • Dash Of Heavy Whipping Cream • 1 Pack ofCaramel Cold Brew • A Drizzle of sugar-free, Caramel •Whip Cream Topping Instructions: 1. Blend almond milk 2.Swirl CARAMEL inside of glass. 3. Pour IN SHAKE and enjoy! Optional: Top with whipped…
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Jalapeño Popper Chicken Casserole
Ingredients 2lbs cooked/shredded chicken breast 6oz shredded Mexican blend cheese 3oz diced yellow onion 4 jalapeños (sliced, about 3oz total) 7oz Philadelphia Jalapeño cream cheese 1 tablespoon chili powder An undetermined (plentiful) amount of sea salt and garlic powder Crispy bacon pieces (I used 3 slices, use more if you dig on bacon more than…
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KETO CHEESEBURGER CASSEROLE
Ingredients: 1 lb ground beef 1/2 cup diced onion 1/2 cup diced green bell pepper 1 cup shredded cheddar cheese 1 cup shredded mozzarella cheese 1/2 cup mayonnaise 1/2 cup heavy cream 2 large eggs 1 tsp garlic powder 1 tsp salt 1/2 tsp black pepper Instructions: Preheat oven to 375°F (190°C). In a large…
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Deviled Egg Cauliflower Salad
Ingredients 1 head cauliflower chopped into small florets 4 eggs hardboiled and chopped 1/2 cup mayonaise 1/4 cup sour cream 1 tbsp yellow mustard 1/4 cup red onion chopped 1 tbsp fresh dill chopped 1/4 tsp paprika 1/3 cup bacon chopped Instructions Blanch the cauliflower florets in boiling water for 5-6 minutes, or until they…
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Creamy Tuscan Shrimp (Keto friendly)
Ingredients • 2 tablespoons olive oil • 2 tablespoons butter • 1 pound shrimp, deveined, and tails removed • salt (to taste) • pepper (to taste) • 3-4 cloves garlic (minced) • 1 cup halved cherry or grape tomatoes • 3-4 cups baby spinach • 3/4 cup heavy cream • 1/4 cup freshly grated Parmesan…