Olivia Hart

  • CHICKEN SALAD.

    𝑪𝒉𝒊𝒄𝒌𝒆𝒏 𝒔𝒂𝒍𝒂𝒅 ! If you’re doing keto, you should not miss this ! This was soooo goood 𝑰𝒏𝒈𝒓𝒆𝒅𝒊𝒆𝒏𝒕 .⁠ . 2 cups rotisserie chicken breast chopped (you can use canned or boiled) 1/2 cup of mayonnaise 1/3 cup of celery 1/3 cup red onion 1 tbs spicy brown mustard.   1/2 tsp “Slap Ya Mama’Cajun…

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  • Homemade keto muskateer candy bars

    Homemade keto muskateer candy bars Ingredients 3 oz unsweetened chocolate, chopped 2 oz unsweetened white chocolate, chopped 1 oz cocoa butter ½ tbsp unsalted butter 1 tsp powdered erythritol ⅛ tsp raw stevia pinch of salt 2 oz egg whites ½ tbsp cocoa powder ⅛ tsp xantham gum ⅛ tsp powdered erythritol Directions Free Keto…

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  • LOAD STEAK QUESADILLAS

    LOAD STEAK QUESADILLAS Ingredients 1lb (453 g) beef sirloin, thinly sliced 1 bell pepper, diced 1 finely chopped onion 2 tsp seasoned salt (divided) 1 tsp Montreal steak spice 1 tsp cayenne pepper 16 slices of provolone cheese 4 tortillas Vegetable oil Instructions Sprinkle the beef with 1 teaspoon seasoned salt, the steak spices and…

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  • CAULIFLOWER MAC AND CHEESE (KETO, 6 INGREDIENTS!)

    An easy cauliflower mac and cheese recipe with just 6 ingredients + 5 minutes prep time! This low carb keto mac and cheese is rich, cheesy, and will satisfy your cravings for macaroni. PREP: 5 minutes COOK: 20 minutes TOTAL: 25 minutes INGREDIENTS Tap underlined ingredients to see where to get them. 1 head Cauliflower (cut into small florets) 2 tbsp…

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  • 2 INGREDIENT PIZZA CHIPS

    servings: 16 CHIPS prep time: 10 MINUTES cook time: 8 MINUTES total time: 18 MINUTES course: APPETIZER, SIDE DISH, SNACK cuisine: AMERICAN These pizza chips are an easy recipe with just 2 ingredients. They are tasty and fun and you don’t need to be a on a keto diet to enjoy them! INGREDIENTS Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP…

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  • Strawberry Cheesecake Fluff

    Strawberry Cheesecake Fluff Ingredients: 1 cup fresh strawberries, diced 8 oz cream cheese, softened 1/2 cup powdered sugar 1 tsp vanilla extract 1 cup heavy whipping cream Graham cracker crumbs (optional, for garnish) Instructions: In a medium-sized bowl, beat the cream cheese until smooth and creamy. Add powdered sugar and vanilla extract to the bowl,…

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  • KETO BREAD STICKS

    Recipe for keto bread sticks along with approximate calorie and total carbohydrate values. Please note that these values are estimates and can vary depending on specific ingredients and quantities used. Keto Bread Sticks Recipe: Ingredients: – 2 cups mozzarella cheese, shredded – 2 ounces cream cheese – 3/4 cup almond flour – 2 large eggs…

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  • Keto Shrimp cocktail

    Keto Shrimp cocktail  Ingredients : ●1 lb shrimp with shell ●Shrimp broth ●1/4 cup sugar-free ketchup ●Dash Valentina ●Dash Worcester sauce ●1 lime ●1/4 cup onion ●1 tomato ●1 Serrano, seeds removed if you don’t want it too spicy. ●Cilantro ●1/4 cup tomato paste ●Half a cucumber, remove seeds ●Salt ●1 avocado Instructions: Peel and devein…

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  • low carb No Bake Fudge Cookies

    low-carb recipe for no-bake fudge cookies: Ingredients: – 1 cup almond flour – 1/4 cup unsweetened cocoa powder – 1/4 cup powdered erythritol or low-carb sweetener of choice – 1/4 cup almond butter (unsweetened) – 1/4 cup coconut oil (melted) – 1 teaspoon vanilla extract – 1/4 teaspoon salt – Optional: 1/4 cup chopped nuts…

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  • PUMPKIN CINNAMON ROLL CAKE

    Pumpkin Cinnamon Roll Cake: Ingredients for the cake: – 2 cups all-purpose flour – 1 cup granulated sugar – 1/4 cup unsalted butter, softened – 1 cup pumpkin puree – 1/2 cup milk – 2 large eggs – 2 teaspoons baking powder – 1 teaspoon vanilla extract – 1/2 teaspoon ground cinnamon – 1/4 teaspoon…

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