A juicy, cheesy bacon cheeseburger wrapped in a crispy golden tortilla—perfect for lunch, dinner, or meal prep.
Ingredients (Makes 4 wraps)
For the Beef Filling
- 450 g (1 lb) ground beef (80/20 for best flavor)
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 tsp Worcestershire sauce (optional)
- 1 tbsp oil or butter (for cooking)
For the Bacon
- 6–8 slices bacon, cooked until crispy and chopped
Cheese
- 1½ cups shredded cheddar cheese
(or cheddar + mozzarella blend)
Wrap & Toppings
- 4 large flour tortillas (wrap-size)
- ½ cup sliced pickles
- ¼ cup finely chopped onions (optional)
- Lettuce (optional, add after cooking)
Sauce (Optional but Recommended)
- ¼ cup mayonnaise
- 2 tbsp ketchup
- 1 tbsp mustard
- 1 tsp pickle juice (optional)
Instructions
1. Cook the Beef
- Heat a pan over medium heat with oil or butter.
- Add ground beef and cook until browned.
- Season with salt, pepper, garlic powder, onion powder, and Worcestershire sauce.
- Drain excess fat if needed. Set aside.
2. Prepare the Sauce
- Mix mayonnaise, ketchup, mustard, and pickle juice in a bowl.
- Set aside.
3. Assemble the Wrap
- Lay a tortilla flat.
- Spread sauce in the center.
- Add cooked beef.
- Sprinkle bacon pieces.
- Add cheese, pickles, and onions.
- Fold sides inward, then roll tightly like a burrito.
4. Grill the Wrap
- Heat a pan or grill over medium heat.
- Place wrap seam-side down.
- Cook 2–3 minutes per side until golden brown and cheese is melted.
Serving Suggestions
- Serve with fries, salad, or coleslaw
- Great with dipping sauces like garlic mayo or burger sauce
Storage & Meal Prep
- Fridge: Up to 3 days (wrap tightly)
- Freezer: Up to 2 months (without lettuce)
- Reheat: Pan or air fryer for best crispiness
Nutrition Information (Per 1 Wrap – Approx.)
- Calories: 520–580 kcal
- Protein: 28–32 g
- Fat: 35–38 g
- Carbohydrates: 30–35 g
- Fiber: 2–3 g
- Sugar: 4–6 g
(Values vary by tortilla and cheese used)
Q & A
Q1: Can I use chicken instead of beef?
Yes. Use ground chicken or shredded cooked chicken. Season well to keep it juicy.
Q2: Can I make it low-carb?
Use:
- Low-carb tortillas
- Or wrap filling in lettuce leaves
Q3: What cheese melts best?
Cheddar, American, mozzarella, or a burger cheese blend work best.
Q4: Can I air-fry it?
Yes.
- Air fry at 190°C / 375°F for 6–8 minutes, flipping once.
Q5: Why is my wrap opening?
Don’t overfill, and always place seam-side down first when grilling.
Q6: Can I add eggs for breakfast?
Absolutely—scrambled eggs make it a great breakfast wrap.
