Crustless Quiche

This easy crustless quiche is rich, creamy, and packed with eggs, cheese, vegetables, and your choice of protein. Without a pastry crust, it’s simple to prepare and naturally lower in carbohydrates than a traditional quiche. Similar crustless quiches combine eggs,…

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Hearty Hamburger Vegetable Soup

Yield: 6–8 servingsPrep time: 20 minutesCook time: 45–60 minutesTotal: about 1 hour 15 minutesDifficulty: Easy IngredientsMeat500 g (1.1 lb) ground beef, preferably 80–90% lean 1 tablespoon cooking oil, if needed Vegetables1 large onion, finely chopped 3 cloves garlic, minced 1…

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Fajita Chicken Casserole

Tender seasoned chicken, colorful bell peppers, onions, creamy cheese, and bold fajita spices come together in this easy baked casserole. It has all the familiar fajita flavors without needing to assemble individual tortillas. Similar versions use chicken, peppers, onions, fajita…

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Baked Eggplant and Tomato Stacks

Tender roasted eggplant layered with juicy tomatoes, creamy mozzarella, fresh basil, and a crispy garlic-Parmesan topping. These individual stacks make a beautiful vegetarian appetizer, side dish, or light dinner. The eggplant is roasted first, then assembled and baked until the…

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