Recipes
Browse our collection of family favourite meals for deliciously simple and crowd-pleasing recipes to get supper on the table in a jiffy. Find easy cheesecake recipes to make a show-stopping end to any dinner.
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Two Ingredient Dough Fruit Tart
Ingredients Untitled Group 1/2 cup plain non-fat Greek or non fat plain yogurt 1/2 cup gold medal self rising flour 1 Tbsp sugar substitute (I use Stevia) 1/2 tsp vanilla Pudding Topping 1/2 oz. Instant sugar free fat free cheesecake or vanilla pudding mix 1/3 cup nonfat plain yogurt Splash of water to thin the…
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Cheeseburger Crunch Wrap
Ingredients Low carb, high fiber tortilla wrap(s) 5 tortilla(s), (about 44 gm each) Cooking spray 5 spray(s) Uncooked extra lean ground beef 96 % lean 4% fat 12 oz Uncooked onion(s) ½ cup(s), chopped Table salt ¼ tsp Black pepper ¼ tsp Mustard 8 tsp 50% reduced fat sharp cheddar cheese 4 oz Fresh tomato(es) 1 cup(s), chopped Dill gherkins 8 tsp, finely chopped Iceberg lettuce 1 cup(s), chopped Instructions Heat a large cast-iron skillet over medium-high…
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Cheesecake Stuffed French Toast
PREP TIME5 minutes COOK TIME5 minutes TOTAL TIME10 minutes Ingredients French Toast Ingredients: 2 slices of 1-2 point per slice any brand bread or bagel 1 large egg, 2 egg whites, or 1/4 cup liquid eggs Dash of lemon or vanilla extract 2 Tbsp skim milk or unsweetened almond milk Filling Ingredients: 1/4 serving (1…
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Raspberry Cheesecake Overnight Oats
Ingredients ⅓ cup old-fashioned rolled oats ⅔ cup unsweetened almond milk ¼ ounce (0.25 ounces) fat-free, sugar-free Jell-o cheesecake instant pudding mix ¼ cup fresh raspberries Instructions Add oats, almond milk and cheesecake instant pudding mix to a mug or small bowl and stir until thoroughly combined. Cover and refrigerate at least 8 hours, or overnight. Remove from refrigerator, add additional milk if…
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Healthy Chicken Salad with Apples & Cranberries
Ingredients ▢ 2 ½ cups chopped cooked chicken ▢ 3 stalks celery, chopped ▢ 1 cup chopped apple, about 1 large; I used a Pink Lady and kept the peel because it was organic ▢ ¼ cup dried cranberries ▢ ½ cup nonfat plain Greek yogurt ▢ 2 tablespoons Hellman’s light mayonnaise ▢ 2 teaspoons…
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Cream Cheese Chicken Lasagna
Ingredients: 3 (4 oz.) raw boneless, skinless, chicken breasts 1 tsp chicken seasoning or 1 cube chicken bouillon 1/4 cup water 6 “Oven Ready” lasagna sheet noodles ( I use American Beauty brand) 4-5 cups no sugar added spaghetti sauce or zero point marinara sauce ( zero point marinara recipe) 5 oz. fat free or shredded light…
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Copycat Chili’s Southwest Egg Rolls
These Copycat Chili’s Southwest Egg Rolls taste just like the Southwest egg roll appetizer that is served at Chili’s restaurants! These egg rolls are packed with skinless boneless diced chicken, black beans, corn, cheese and southwest seasonings all wrapped up into egg roll wrappers. Author: thepounddropper.com PREP TIME10 minutes COOK TIME10 minutes TOTAL TIME20 minutes…
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SWEDISH MEATBALLS | WEIGHT WATCHERS
INGREDIENTS 2 cups extra lean mince / ground beef (450g) 1 small onion finely chopped ¼ cup breadcrumbs (25g) ¼ tsp ground allspice ¼ tsp nutmeg ½ tsp garlic powder ½ tsp black pepper ½ tsp salt 1 egg 1 tbsp oil 1⅔ cup beef stock (400ml) made with one stock cube / bouillon 1 tbsp Worcestershire Sauce 1 tsp dijon mustard 6 tbsp light Philadelphia cheese (100g) INSTRUCTIONS Place the mince/ground beef, onion, breadcrumbs, allspice, nutmeg, garlic powder, pepper, salt and egg in a large bowl.…
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Weight Watchers Easy Breakfast Tater Tot Casserole
This Easy Breakfast Tater Tot Casserole is packed with eggs, onion, bell peppers, sausage, cheese, and topped with crispy tater tots. This makes for an awesome meal prep breakfast casserole and takes just a few minutes to throw together. It’s filling, hearty, and great way to start your morning! This is very delicius <3 Nutrition…
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Weight Watchers Homemade Peanut Butter Hearts – 1 point
These Homemade Peanut Butter Hearts are made with no sugar added chocolate chips and low point peanut butter-which makes for a tasty, Weight Watchers friendly, Valentine treat! This is very delicius <3 Nutrition Information: Amount Per Serving: CALORIES: 38TOTAL FAT: 3gSATURATED FAT: 2gCHOLESTEROL: 0mgSODIUM: 2mgCARBOHYDRATES: 5gNET CARBOHYDRATES: 5gPROTEIN: 1g PREP TIME5 minutes ADDITIONAL TIME40 minutes TOTAL TIME45 minutes Ingredients 2 Tbsp + 1/4 tsp peanut…