Recipes
Browse our collection of family favourite meals for deliciously simple and crowd-pleasing recipes to get supper on the table in a jiffy. Find easy cheesecake recipes to make a show-stopping end to any dinner.
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SEAFOOD SALAD
Ingredients: 16 oz. crab meat (preferably grated) 1/2 cup celery, diced into small cubes 3 tbsp. red onion, diced into very small cubes 1/2 tsp. Old Bay Seasoning 2 tsp. fresh lemon juice 1/2 cup light or reduced-fat mayonnaise 1 1/2 tbsp. fresh dill, chopped (or 1/2 teaspoon dried dill) Salt and pepper, to taste…
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1-Point Wheat Apple Pumpkin Muffins
Dive into the delicious embrace of autumn with these 1-Point Wheat Apple Pumpkin Muffins—an enticing fusion of wholesome ingredients that brings together the heartwarming flavors of whole wheat, pumpkin, and apple. Crafted with care, these muffins are more than a treat; they’re a mindful indulgence that aligns with your wellness goals. The foundation of these…
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SKINNY CHICKEN BROCCOLI CASSEROLE
Ingredients 2 packages (10 ounce) frozen broccoli cuts, cooked and drained 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup ¾ cup non-fat evaporated milk 1 teaspoon lemon juice 1 cup reduced fat shredded cheddar cheese ½ cup Italian-flavored dry bread crumbs 2 Tablespoons grated Parmesan cheese Cooking spray INSTRUCTIONS: Heat oven to 350…
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Banana split
banana split Okay I didn’t make this pretty because I wasn’t expecting it to be so good so I wasn’t going to share. But I was out tonight and wanted an ice cream sundae so bad! I held off and settled for halo top chocolate Carmel brownie ice cream 1/2 cup for 3 points and…
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1 Point Ham and Egg Breakfast Cups
This easy meal prep W-W breakfast will keep you going until lunch. Great for kids and adults, with just 3 ingredients you’ll be ready to go on a busy morning. Prep Time10 mins Cook Time: mins Weight Ham and Egg Breakfast Cups This easy meal prep W-W breakfast will keep you going until lunch. Great for…
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Cream Cheese and Herb Stuffed Chicken
prep time: 18MINUTES MINS cook time: 30MINUTES MINS total time: 48MINUTES MINS calories: 307KCAL This Cream Cheese and Herb Stuffed Chicken is a fresh, flavorful, low carb dinner! yield: 4 SERVINGS Ingredients 4 Oz 1/3 less fat cream cheese, softened to room temperature 1 tablespoon minced fresh parsley 1 tablespoon minced fresh dill 1 tablespoon minced fresh chives 2 garlic cloves, minced 4 (6 Oz each) boneless, skinless chicken breasts, (24 Oz…
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Doritos Taco Salad
4 Points per serving (1 cup) Ingredients: 1 lb lean ground turkey 1 can of black beans, rinsed and drained 1 can Rotel 1/4 cup water 2 Tbsp taco seasoning 4 oz Doritos 1 cup Italian fat-free dressing (French or Catalina dressing works too) 4 oz shredded low-fat cheese 1/2 medium red onion, chopped 1/2 a…
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Grilled Garlic and Herb Chicken and Veggies
Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb! TOTAL TIME:20minutes mins YIELD: 6 servings COURSE: Dinner CUISINE: American INGREDIENTS: 1 1/2 labs boneless (skinless thin sliced chicken cutlets) 3 ounce package DeLillo garlic and herb veggie marinade kosher salt 1 lb. asparagus (1 bunch, tough ends…
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WEIGHT WATCHERS EGG ROLL IN A BOWL
INGREDIENTS 1 tsp minced ginger 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots) 1⁄2 cup(s) shredded carrot(s) 3 medium cooked scallion(s) 3 Tbsp low sodium soy sauce 1 1⁄2 tsp SESAME OIL 1 pound(s) ground chicken breast (can sub ground pork, turkey, or turkey sausage) INSTRUCTIONS Brown your choice of meat in a medium non stick skillet until…
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Hamburger Soup
Hamburger Soup is a quick and easy meal loaded with vegetables, lean beef, diced tomatoes and potatoes. It’s great made ahead of time, budget friendly, reheats well and freezes perfectly. We serve this easy Hamburger Soup with a fresh green salad and some crusty bread for the perfect meal! I love a good soup as…