Frozen Pineapple toasted coconut Chunks

Ingredients: Sweetened coconut flakes 1/3 cup s Dole Tropical Gold Frozen pineapple chunks no sugar added 1/2 bag s Coconut extract 1 tsp Publix Plain nonfat yogurt 2/3 cup s Splenda No Calorie Sweetener Packets 3 packet s Instructions: Just toast the coconut at 250 and keep stirring as it…

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Frozen fruit salad

Frozen fruit salad has been around for a long time. This classic recipe is a good, delicious way to eat fruit. It goes Thank you for reading this post, don’t forget to subscribe! with all our holiday meals, but you…

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Bread with Apple Fritters

Introduction: Bread with apple fritters is a delightful twist on a classic favorite, combining the comforting flavors of freshly baked bread with the irresistible sweetness of cinnamon-spiced apple fritters. This recipe brings together the warmth of homemade bread and the…

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KENTUCKY BUTTER CAKE

Ingredients: Cake Thank you for reading this post, don’t forget to subscribe! 2 cups (230g) almond flour – packed 1/2 cup (115g) non-fat Greek yogurt 1/4 cup (50g) unsweetened applesauce (to replace some of the butter) 2 large eggs 2/3…

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crave worthy Cornbread

2 weight W point crave worthy Cornbread makes six hearty servings Thank you for reading this post, don’t forget to subscribe! Ingredients Self rising white cornmeal 1 cup(s) Splenda Granulated no calorie sweetener 1/3 cup(s) Baking soda 1/2 tsp Baking…

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Sausage Peppers and Onions

Ingredients: 1 tbsp vegetable oil 8 sausages (such as cumberland, andouille and bratwurst) 2 onion, thinly sliced 2 red bell peppers, thinly sliced 2 orange bell peppers, thinly sliced 2 cloves garlic, finely chopped 2 cups tomato, roughly chopped 1…

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Homemade Chaffle Burger

Ingredients: For the Chaffles: 1 cup shredded mozzarella cheese (part-skim) 2 large eggs 1/4 cup almond flour 1/2 teaspoon baking powder 1/4 teaspoon garlic powder (optional) Salt and pepper to taste For the Burger: 4 lean ground turkey or beef…

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Epic Beef Nachos Supreme

Ingredients: 1 pound ground beef 1 packet (1.25 ounces) taco seasoning mix 1 bag (about 10-12 ounces) tortilla chips 2 cups shredded cheddar cheese (or Mexican blend cheese) 1 can (15 ounces) black beans, drained and rinsed 1 cup diced…

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