Recipes
Browse our collection of family favourite meals for deliciously simple and crowd-pleasing recipes to get supper on the table in a jiffy. Find easy cheesecake recipes to make a show-stopping end to any dinner.
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KETO FOOD SHOPPING LIST
KETO FOOD SHOPPING LIST (circle your favorites!) Great choice for our health goals is keto diet and beginning to understand it has many benefits for exercise, weight loss and mental performance. In this list we have foods that are keto approved and are good for your new diet plan and way of eating. Here’s the KETO…
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Keto Coconut Milk Raspberry Popsicles
I had a bunch of Coconut milk left from my curry, so I decided to make these cute little popsicle cups 🙂 Recipe: 200ml Coconut milk 2 Mint leaves 1 Tbsp Lime juice 1 tsp sugar free syrup (optional) 35g Fresh or frozen raspberries (or fruit of choice) Directions: Heat the coconut milk and mint…
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90 Second Sandwich Bread
90-second keto bread is quick and ready in the microwave in just seconds. Using just a few simple ingredients — almond flour, eggs, and butter — you’ll be enjoying your grilled cheese and morning toast in no time. Stovetop instructions included. Total Time: 5 minutes Yield: 1 slice Category: American INGREDIENTS 2 tablespoons almond flour 1/2 tablespoon coconut…
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Keto Chocolate Crust Pecan Pie
This keto pecan pie recipe is the only one you’ll ever need for the best sugar-free pecan pie ever! Easy to make and just like the real thing. INGREDIENTS: 1 recipe Almond flour pie crust (or coconut flour pie crust) 3/4 cup Butter 3/4 cup Powdered monk fruit sweetener 1 1/2 cup Heavy cream 1…
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Keto BUTTER TARTS
These are for my Canadians!! Living in Canada, and doing keto, I’ve had to resist the amazing creation that is the butter tart! For those who are unfamiliar, a butter tart is a little tart filled with gooey, buttery, mapley goodness. It tastes very much like pecan pie (pecans optional) and sometimes it is filled…
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Low Carb Carrot Cake Cheesecake
Cake Batter: 2 cups almond flour (may sub 1/2 cup oat fiber for 1/2 cup almond flour) 6 tablespoons protein powder (whey or egg white, vanilla or unflavored) 3 eggs 2/3 cup melted coconut oil or butter 1/2 cup heavy cream 1 cup Sukrin gold “brown sugar” substitute* 1/4 cup Sukrin gold fiber syrup* (*…
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4-Ingredient Keto Ice Cream
A fragrant vanilla ice cream recipe that’s keto friendly, low carb, and sugar free. Just 4 ingredients and only 2g net carbs per serving. No ice cream maker needed. Prep Time 10 minutes Freezing Time 4 hours Servings 5 servings Calories 250 kcal Ingredients 12 ounces (1 1/2 cups) heavy whipping cream 4 ounces (1/2…
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Keto Samoas
Hey guys! I’ve seen a few recipes for keto Samoas, but none were as close to the OG as I wanted. Mostly inspired by ketodietforhealth.com, I whipped up these keto samoas that have real, gooey caramel, chocolate bottoms, and toasted coconut on top. Two non-keto friends loved them, so I feel like they pass the…
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Keto Vegemite and Cheese Scones
A delicious, quick savory snack, perfect reheated for a simple breakfast all week long. These Keto Vegemite and Cheese Scones will have you going back for more! This Recipe Makes 12 Scones Ingredients 1.5 cups almond flour 1/4 teaspoon salt 1 tablespoon baking powder 3 tablespoons vegemite 4 tablespoons butter plus extra to serve 1/3…
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LowCarb | Keto Donuts Muffin Bites
Keto Donut Muffin Bites We used a muffin tin that makes 24 mini muffins and slightly lowered the baking time. That being said, I don’t see why it should cause your weight loss to slow down. As long as you stay within your macros and eat at a calorie deficit, you should lose weight. We made 21…