Recipes
Browse our collection of family favourite meals for deliciously simple and crowd-pleasing recipes to get supper on the table in a jiffy. Find easy cheesecake recipes to make a show-stopping end to any dinner.
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2-Ingredient W/W Pineapple Angel Food Cake
2-Ingredient W/W Pineapple Angel Food Cake Groceries Embarking on a weight-conscious journey doesn’t mean sacrificing the joy of indulging in a sweet treat. This 2-Ingredient Weight War’s Pineapple Angel Food Cake is a delightful exception, offering a guilt-free dessert that’s both simple to make and satisfying to the taste buds. With just two easily accessible ingredients, this…
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Baked Zucchini Herb Crackers
Baked Zucchini Herb Crackers (Healthy Crunch) 📝 Description Crispy, light, and flavorful homemade crackers made with zucchini and herbs. Perfect as a healthy snack, low-carb option, or served with dips. 🍽️ Servings 3–4 servings ⏱️ Prep Time 15 minutes ⏱️ Bake Time: 25–35 minutes 🧾 Ingredients 1 medium zucchini (grated) 1 cup almond flour (or…
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Healthy Vegetable Tortilla
🥬🥕 Healthy Vegetable Tortilla (Low-Calorie) 📝 Ingredients 200 g finely chopped cabbage 3 eggs ½ onion, finely chopped ½ carrot, grated ¼ cup fresh spinach, chopped ¼ cup oat flour ¼ cup milk 1 teaspoon salt ½ teaspoon black pepper 👩🍳 Step-by-Step Preparation 1️⃣ Prepare the Vegetables Wash the cabbage, carrot, and spinach thoroughly. Finely…
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Garlic Herb Roasted Potatoes, Carrots, and Zucchini
Garlic Herb Roasted Potatoes, Carrots, and Zucchini Prep time: 10 minutes | Cook time: 40 minutes | Oven Temp: 400°F (200°C) Ingredients Vegetables 1 lb Baby potatoes, halved 1 lb Carrots, cut into bite-sized pieces 1 large (12 oz) Zucchini, sliced into rounds or half-moons Seasoning & Aromatics 2–3 tbsp Olive oil 3–4 cloves Garlic,…
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WW Frozen S’mores
WW Frozen S’mores These Frozen S’mores are a delicious low point treat! They remind me of an ice cream sandwich with a S’mores flavor. Yield: 24 servings (2 points per serving for NEW PLAN) Ingredients 12 graham cracker sheets 1 box sugar free chocolate pudding mix (1.4 oz. box) 2 cups fat free skim milk 6 oz. fat free Cool Whip Instructions…
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Cottage Cheese Blueberry Cloud Bread
Cottage Cheese Blueberry Cloud Bread Fluffy, Protein-Packed & Gluten-Free Ingredients 1 cup cottage cheese 2 eggs (separated) 2 tbsp honey or maple syrup 1/2 tsp vanilla extract 1/4 tsp cream of tartar (or a pinch of salt) 1/3 cup fresh blueberries 1 tbsp cornstarch (optional, for structure) Instructions Preheat oven to 300°F (150°C). Line a…
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Chinese Chicken Cabbage Stir-Fry
0–1 Point Chinese Chicken Cabbage Stir-Fry Servings: 2 Points: 0–1 per serving (depending on sauce choice) Ingredients: 2 cups cooked skinless chicken breast, sliced (0 points) 3 cups green cabbage, chopped (0) ½ onion, sliced (0) 2 cloves garlic, minced (0) 1 tsp fresh ginger, minced (0) 2–3 green onions, chopped (0) 1 tsp sesame…
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Mexican White Trash Casserole
Mexican White Trash Casserole Recipe Mexican White Trash Casserole: a creamy, cheesy Dorito taco bake with seasoned beef, Rotel, and melty cheese. Easy weeknight dinner, 30-minute, freezer-ready. Course: Dinner Cuisine: Tex-Mex Keyword: casserole, easy dinner, ground beef, taco casserole Prep Time: 15minutes minutes Cook Time: 30minutes minutes Total Time: 45minutes minutes Servings: 8 servings Equipment ▢ Large skillet ▢ 9×13-inch baking dish Ingredients Ingredients ▢1 lb lean…
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Chicken Parmesan
Chicken Parmesan This easy Chicken Parmesan recipe is restaurant quality with breaded chicken, marinara sauce, mozzarella, and parmesan cheese. It’s simple, comforting, and will impress any guest! Prep:30minutes mins Cook:15minutes mins Total:45minutes mins By entering your phone number you consent to receive marketing text messages (e.g. meal plans) from TBFS at the number provided, including messages sent by…
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Creamy Lemon Chicken Bake
🍋 Creamy Lemon Chicken Bake (Quick Recipe) ⏱️ Ready in: ~30 minutes 🍽️ Serves: 3–4 Ingredients 4 boneless chicken breasts Salt & black pepper 2 tbsp olive oil Lemon slices (for baking dish) Creamy Lemon Sauce ½ cup mayonnaise ¼ cup heavy cream (or yogurt) 2 tbsp fresh lemon juice 1 tsp lemon zest 2…