Uncategorized

  • Autumn Harvest Fruit Salad Recipe

    This vibrant Autumn Harvest Fruit Salad combines the crispness of seasonal apples and pears with the sweetness of grapes and pomegranates. It is dressed in a light maple-lemon glaze and finished with crunchy toasted nuts.   Ingredients: Ingredient Quantity Apples (cored and chopped) 2 Pears (cored and chopped) 2 Seedless Red Grapes (halved) 1 cup Pomegranate Arils…

    read more

  • WW-Friendly Pineapple Soft Serve Recipe

    WW-Friendly Pineapple Soft Serve Recipe **Ingredients:** – 2 cups frozen pineapple chunks – 0 points – 1/2 cup unsweetened almond milk – 0 points – 1/2 cup non-fat Greek yogurt – 0 points – 1 tablespoon honey or your favorite sugar substitute (optional) – 1 point (optional) – 1/2 teaspoon vanilla extract – 0 points **Instructions:**…

    read more

  • Better Than Takeout Fried Rice

    Ingredients 4 C. Cooked rice ½ lb. Chicken thighs cut into small pieces and cooked 1 C. Mixed frozen vegetables 1 C. Onion chopped 2 large eggs 2 tsp. Minced garlic 2 Tbsp. Sesame oil ¼ C. Soy sauce How To Make Better Than Takeout Fried Rice Add the sesame oil to a skillet over…

    read more

  • Home Made Nacho Cheese Beef Wrap

    Ingredients 1 pound ground beef, lean. 1 cup Nacho Cheese Sauce ½ cup Sour Cream 1 can Rotel, green chilis with diced tomatoes ½ cup chopped green peppers ½ cup diced onions 1 packet Taco Seasoning Mix Doritos, Nacho Cheese flavored, crushed 4 flour tortilla wraps Shredded lettuce How To Make Nacho Cheese Beef Wrap…

    read more

  • Turkey Cranberry Quesadilla

    Turkey Cranberry Quesadilla prep time: 5 MINS cook time: 5 MINS total time: 10 MINS calories: 277KCAL This Turkey Cranberry Quesadilla is a fun way to use your Thanksgiving leftovers in a new way!  yield: 1 QUESADILLA Ingredients 1 light original faltout, or other high fiber/low point wrap or tortilla 1 oz 1/3 less fat cream cheese, softened A pinch of dried thyme 2 tablespoons whole berry cranberry sauce, homemade or…

    read more

  • Chicken, Mushroom, and Spinach Lasagna

    Ingredients: 2 1/2 Tbsp. olive oil 1 cup chopped onion 2 Tbsp. minced garlic 8 oz. white mushrooms, thinly sliced 1 tsp. dried basil 1 tsp. dried oregano 1/2 tsp. red pepper flakes 1 1/4 tsp. kosher salt, divided 1 (6 oz.) bag fresh baby spinach 2 cups shredded cooked chicken 2 cups low-sodium chicken…

    read more

  • Easy Bowl of Egg Roll Recipe

    Bowl of Egg Roll 😍😍 Thank you for reading this post, don’t forget to subscribe! Ingredients: • 1 pound ground beef or ground pork, cooked and drained of any fat 1 tbsp rice vinegar • 1 tbsp sesame oil • 1 tsp fresh minced ginger 2 tsp fresh minced garlic • ¼ cup soy sauce •…

    read more

  • CHICKEN WRAP WITH FRITOS GLUTEN FREE

    Ingredients: 1 Kbosh Broccoli Crust 2 Tbs. Butter 1 Package Broccoli Slaw made to package directions or your liking. 1 Diced Apple 1/2 C. Shredded Chicken 1/2 C. Fritos Drizzling of Ranch Dressing Prepping the Kbosh Crust wrap is simple. Just remove it from the package and heat as preferred. To get those golden brown edges,…

    read more

  • broccoli salad

    This delicious, quick and easy broccoli salad is best made ahead and makes a great side for any summer get together! 4 Points per serving for me…Points Will vary according to YOUR individual plan. Ingredietns 8 cups Uncooked broccoli, chopped (the smaller the better!!) 1⁄2 cup Uncooked red onion, chopped 1⁄2 cup Uncooked bell pepper…

    read more

  • Chicken Caesar Pasta Salad

    Savor the Flavor: Chicken Caesar Pasta Salad Extravaganza Introduction: Indulge your palate in a symphony of textures and flavors with our delectable Chicken Caesar Pasta Salad. This culinary masterpiece seamlessly blends the crisp freshness of romaine lettuce, succulent bites of shredded chicken, the richness of Parmesan, and the satisfying crunch of croutons. Elevate your pasta salad…

    read more