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  • Crispy roasted cauliflower

    Perfectly roasted cauliflower florets tossed in olive oil and spices, baked until crispy and caramelized. A healthy, flavorful side dish that goes with almost anything. Ingredients 1 large head cauliflower, cut into florets 3 tbsp olive oil ½ tsp garlic powder ½ tsp paprika (or smoked paprika) ½ tsp cumin or Italian seasoning Salt &…

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  • Air Fryer Salmon Fillets

    WW Air Fryer Salmon Fillets Ingredients: * 4 salmon fillets (0 points) * Olive oil for rubbing or drizzling (1 WW point per tsp.) * 1/2 teaspoon EACH garlic powder, onion powder, paprika * 1/4 teaspoon EACH salt and cumin Instructions: 1. Rinse and pat the salmon dry. Place the salmon, skin side down, on…

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  • Autumn Harvest Fruit Salad Recipe

    This vibrant Autumn Harvest Fruit Salad combines the crispness of seasonal apples and pears with the sweetness of grapes and pomegranates. It is dressed in a light maple-lemon glaze and finished with crunchy toasted nuts.   Ingredients: Ingredient Quantity Apples (cored and chopped) 2 Pears (cored and chopped) 2 Seedless Red Grapes (halved) 1 cup Pomegranate Arils…

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  • WW-Friendly Pineapple Soft Serve Recipe

    WW-Friendly Pineapple Soft Serve Recipe **Ingredients:** – 2 cups frozen pineapple chunks – 0 points – 1/2 cup unsweetened almond milk – 0 points – 1/2 cup non-fat Greek yogurt – 0 points – 1 tablespoon honey or your favorite sugar substitute (optional) – 1 point (optional) – 1/2 teaspoon vanilla extract – 0 points **Instructions:**…

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  • Better Than Takeout Fried Rice

    Ingredients 4 C. Cooked rice ½ lb. Chicken thighs cut into small pieces and cooked 1 C. Mixed frozen vegetables 1 C. Onion chopped 2 large eggs 2 tsp. Minced garlic 2 Tbsp. Sesame oil ¼ C. Soy sauce How To Make Better Than Takeout Fried Rice Add the sesame oil to a skillet over…

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  • Home Made Nacho Cheese Beef Wrap

    Ingredients 1 pound ground beef, lean. 1 cup Nacho Cheese Sauce ½ cup Sour Cream 1 can Rotel, green chilis with diced tomatoes ½ cup chopped green peppers ½ cup diced onions 1 packet Taco Seasoning Mix Doritos, Nacho Cheese flavored, crushed 4 flour tortilla wraps Shredded lettuce How To Make Nacho Cheese Beef Wrap…

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  • Turkey Cranberry Quesadilla

    Turkey Cranberry Quesadilla prep time: 5 MINS cook time: 5 MINS total time: 10 MINS calories: 277KCAL This Turkey Cranberry Quesadilla is a fun way to use your Thanksgiving leftovers in a new way!  yield: 1 QUESADILLA Ingredients 1 light original faltout, or other high fiber/low point wrap or tortilla 1 oz 1/3 less fat cream cheese, softened A pinch of dried thyme 2 tablespoons whole berry cranberry sauce, homemade or…

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  • Chicken, Mushroom, and Spinach Lasagna

    Ingredients: 2 1/2 Tbsp. olive oil 1 cup chopped onion 2 Tbsp. minced garlic 8 oz. white mushrooms, thinly sliced 1 tsp. dried basil 1 tsp. dried oregano 1/2 tsp. red pepper flakes 1 1/4 tsp. kosher salt, divided 1 (6 oz.) bag fresh baby spinach 2 cups shredded cooked chicken 2 cups low-sodium chicken…

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  • Easy Bowl of Egg Roll Recipe

    Bowl of Egg Roll 😍😍 Thank you for reading this post, don’t forget to subscribe! Ingredients: • 1 pound ground beef or ground pork, cooked and drained of any fat 1 tbsp rice vinegar • 1 tbsp sesame oil • 1 tsp fresh minced ginger 2 tsp fresh minced garlic • ¼ cup soy sauce •…

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  • CHICKEN WRAP WITH FRITOS GLUTEN FREE

    Ingredients: 1 Kbosh Broccoli Crust 2 Tbs. Butter 1 Package Broccoli Slaw made to package directions or your liking. 1 Diced Apple 1/2 C. Shredded Chicken 1/2 C. Fritos Drizzling of Ranch Dressing Prepping the Kbosh Crust wrap is simple. Just remove it from the package and heat as preferred. To get those golden brown edges,…

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