Cheeseburger French Fry Bake 🍔🍟 Protein 36g
All the flavors of a juicy cheeseburger combined with crispy golden fries—this loaded bake is cheesy, hearty, and the ultimate comfort food crowd-pleaser.
📝 Ingredients:
✦ 400g ground beef
✦ 500g frozen French fries
✦ 150g cheddar cheese, shredded
✦ 1/2 onion, chopped
✦ 2 tbsp ketchup
✦ 1 tbsp mustard
✦ 1 tbsp olive oil
✦ 1/2 tsp garlic powder
✦ 1/2 tsp salt
✦ 1/2 tsp black pepper
👩🍳 Instructions:
1️⃣- Preheat oven to 200°C (400°F).
2️⃣- Bake French fries according to package instructions until crispy.
3️⃣- Meanwhile, heat olive oil in a pan and cook ground beef with onion until browned.
4️⃣- Season with garlic powder, salt, and pepper, then stir in ketchup and mustard.
5️⃣- In a baking dish, layer cooked fries and beef mixture.
6️⃣- Sprinkle shredded cheese evenly over the top.
7️⃣- Bake for 10–15 minutes until cheese is melted and bubbly.
8️⃣- Serve hot, optionally with pickles or sauce on top.
✅ Macros Summary:
✯ Protein: 36g
✯ Carbs: 38g
✯ Fat: 26g
✯ Calories: 520 kcal
✯ Time: 35 minutes ⏱️
✯ Serving: 4 servings 🍽️