🧀🥔🌿 Cheesy Potato Spinach Quiche (Crustless) 🛒 Ingredients 2 cups potatoes (peeled & thinly sliced or diced) 2 cups fresh spinach (chopped) 1 cup shredded cheese (cheddar, mozzarella, or mix) 5 large eggs ½ cup milk (or cream for richer texture) 1 small onion (finely chopped) 2 cloves garlic (minced) 1 tbsp olive oil ½ tsp salt ½ tsp black pepper ½ tsp paprika (optional) 🍳 Instructions Cook the potatoes Boil or sauté potatoes until just tender (not mushy). Drain and set aside. Sauté aromatics Heat olive oil in a pan. Cook onion until soft, then add garlic and spinach. Cook until spinach wilts and moisture evaporates. Prepare egg mixture In a bowl, whisk eggs, milk, salt, pepper, and paprika. Assemble Grease a baking dish. Spread potatoes evenly, add spinach mixture, then sprinkle cheese over the top. Pour & bake Pour egg mixture over everything. Bake at 180°C (350°F) for 35–40 minutes until set and golden. Rest & serve Let it cool for 5–10 minutes before slicing. 🍽️ Serving Ideas Serve warm with a fresh salad Add a dollop of yogurt or sour cream Pair with toast or roasted veggies 🌟 Tips for Best Results Don’t skip pre-cooking potatoes—they need to be tender Remove excess moisture from spinach to avoid watery quiche Use a mix of cheeses for richer flavor 🔄 Variations Low-carb: Replace potatoes with cauliflower Protein boost: Add cooked chicken, turkey, or beef Mediterranean twist: Add feta, olives, and herbs Dairy-free: Use plant-based milk and cheese 🧊 Storage Fridge: Keeps 3–4 days Freezer: Up to 2 months (slice first) Reheat: Oven or microwave
