Healing Ginger Garlic Noodle Soup

For the broth:

1 tbsp olive oil 5–6 cloves garlic (minced) 1 tbsp fresh ginger (grated) 1 small onion (finely chopped) 6 cups vegetable or chicken broth 1 carrot (thinly sliced) 1 zucchini (sliced) 1 tsp turmeric (optional, for healing boost) 1 tsp dried oregano ½ tsp black pepper Salt to taste

For the noodles:

150–200g noodles (egg noodles, rice noodles, or spaghetti broken in half)

Finishing touches:

Juice of 1 lemon 2 tbsp fresh parsley (chopped) 1 tbsp fresh dill (optional) Chili flakes (optional for heat) 🍳 Instructions Sauté aromatics Heat olive oil in a large pot over medium heat. Add onion and cook until soft (3–4 minutes). Stir in garlic and ginger; sauté until fragrant. Build the broth Add carrots, zucchini, turmeric, oregano, salt, and pepper. Pour in broth and bring to a boil. Cook noodles Add noodles directly into the soup. Cook according to package instructions until tender. Balance flavors Reduce heat. Stir in lemon juice, parsley, and dill. Final taste Adjust salt, pepper, and add chili flakes if you like a little kick. 🌿 Healing Benefits Ginger & garlic: Natural anti-inflammatory and immune support Lemon: Boosts vitamin C and freshness Herbs: Aid digestion and add Mediterranean aroma 🍽️ Serving Tips Serve hot with crusty bread or toasted pita Add shredded chicken for extra protein Drizzle a little extra olive oil on top for richness 🔄 Variations Vegan: Use vegetable broth and skip chicken Low-carb: Swap noodles for zucchini noodles Protein boost: Add chickpeas or white beans