2 small chicken breast
½  cup broccoli*, chopped
¼  cup shredded cheddar cheese
1 ounce cream cheese, softened
1 ounce shredded, mozzarella cheese
1 teaspoons cajun seasoning
1 egg beaten
½ cup pork rinds
Preheat the oven to 400 degrees F
For the stuffing
In a small bowl combine the broccoli, cheddar cheese, mozzarella and softened cream cheese, set aside
How to cut a chicken for stuffing
For each chicken, place one hand on top of chicken to keep it steady. Insert a sharp knife in the middle of the thickest part
Make a slit about 5cm long. Run the knife into the breast until it’s three-quarters of the way through.
Spread the broccoli cheese mixture on one side of the chicken and roll it over, you can secure with a toothpick.
How to prepare the coat
Beat egg, add cajun seasoning
Dip the chicken in the egg wash
and then finally coating it with crushed pork rinds
Place in a greased baking dish. Bake 25-30 minutes until the chicken is cooked through.

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.