Lose weight & gain nutrition.Low Carb Recipes for a Keto Diet Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Ingredients
1 egg
1 tbsp heavy whipping cream
1 slice of bacon
1/8 cup mild cheddar cheese
Grease your muffin tin, add mixture to one tin, bake on 350 degrees for 15 minutes.
Calorie, carb, fat, and protein breakdown from MyFitness Pal after entering the recipe.
** The whimpy looking one has no bacon and 1/8 cup of spinach. It was my test cup.
Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.