I find myself needing an easy go-to for breakfast or food on the go and these raspberry almond bars are the perfect way to eat Keto while on the go! Those are real things and are extremely hard to beat. If you ever start a low carb diet, you’ll notice the first few weeks that you tend to crave a whole lot of carbs ranging from cakes to bread or pasta. This is completely common as your body just needs to adjust to eating low carb.
Easy dairy-free chocolate to make for those pesky little cravings!
Prep Time5 minutes
Chill Time1 hour
Total Time1 hour 5 minutes
Servings8 pieces
Calories82kcal
Ingredients:
- 1/4 cup almond butter
- 1/2 cup coconut butter
- 1 tbsp unsweetened cocoa powder
- 1/4 tsp stevia powder
- 20 g raw almonds
- 20 g walnuts
- 1/4 cup raspberries frozen
Instructions:
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In a bowl, mix together the coconut butter, almond butter, stevia powder, and cocoa powder.
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Chop the almonds and walnuts.
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Microwave the raspberries for 40-60 seconds.
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Place some parchment paper over a square pan and pour the chocolate butter inside. Sprinkle the nuts over and cover with the melted raspberries.
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Place in the freezer for a minimum of one hour to freeze. Take it out and break it into 8 pieces (or more if you want smaller portions). Always keep frozen. You can transfer the chocolate pieces to a Tupperware after it’s frozen.
Notes:
If your coconut butter is frozen due to the cold weather, microwave it before use until it’s runny.
Nutrition:
Serving: 1piece | Calories: 82kcal | Carbohydrates: 3.16g | Protein: 3.09g | Fat: 7.26g | Saturated Fat: 0.55g | Fiber: 1.7g | Sugar: 0.86g | NET CARBS: 1.46g
