Ingredients: 1 pound lean ground beef 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon garlic powder 1/2 teaspoon Worcestershire sauce 1/2 cup mayo 2 tablespoons grated onion 2 tablespoons ketchup 1 tablespoon pickle relish 2 teaspoons yellow mustard 1…
Ingredients 1 lb Creamer potatoes (halved) 2 cups green beans or broccoli florets 1 tablespoon oil salt and pepper 1 lb lean ground beef ½ medium onion (finely diced or grated) ¼ cup ketchup or barbecue sauce ¼ cup fine…
Low-Point Zero-Point Fatbomb Fluff Ingredients: 1 cup fat-free Greek yogurt 1 cup unsweetened almond milk 1 tablespoon chia seeds 1 tablespoon flaxseed meal 1 teaspoon vanilla extract 1/2 teaspoon almond extract (optional) Stevia or other zero-calorie sweetener, to taste Fresh berries…
Chicken Patties Makes: 6 patties W-W Points: Approx. 2-3 points per patty (depending on your plan) Ingredients: 1 lb ground chicken (93% lean) 1/4 cup whole wheat breadcrumbs (or almond flour for fewer points) 1 egg, lightly beaten 1/4 cup onion, finely…
I love making everything from scratch, but today was not the day I have no idea what to call it, but it fed 3 adults a toddler, and preteen with some leftovers! editing to add in more exact instructions! Ingredients;…
Greek Chicken Gyros with Tzatziki Sauce and Greek Salad Ingredients: Chicken Marinade: 2 lbs. Chicken Breast, cut into pieces 1/4 cup Greek Yogurt 3 Tablespoons Fresh Lemon Juice 2 Tablespoons Extra Virgin Olive Oil 1 Tablespoon Red Wine Vinegar 1…
Ingredients: 8 pieces of 8-inch flour tortillas 12 oz. chopped spinach, thawed and squeezed dry 2 oz. marinated artichoke hearts (about 3 hearts), chopped 4 oz. cream cheese or whipped cottage cheese 1 tbsp. mayonnaise 1 tsp. Dijon mustard 2…
Moist burritos Ingredients: 1lb ground beef 1/2 cup chopped onion 2 c. with minced garlic tea 1 teaspoon of cumin 1/2 teaspoon of salt 1/2 teaspoon of pepper 4.5 oz diced green peppers 16 oz. of refried beans 8 oz…
ANTI INFLAMMATORY TURMERIC CHICKEN SOUP Recipe Ingredients: 1/4 cup olive oil 1 medium onion, diced 1 large leek, white and light green parts only, halved lengthwise, thinly sliced 3 large carrots, thinly sliced 3 stalks celery, thinly sliced 3 cloves…
WW Low-Point Vegetable Casserole Recipe Ingredients: 1 large broccoli, cut into florets 1 tbsp olive oil A handful of baby kale 1 small onion, diced 7 small cloves of garlic, minced 12 small tomatoes, halved 1 cup low-fat mozzarella cheese,…
