Low Carb Diet World

Ingredients 1 (32 oz.) container non fat plain or Greek yogurt 2 large Granny Smith apples, chopped 1 ( 1 oz.) Jell-o sugar free Vanilla or Butterscotch pudding mix 1 (11 oz.)…

Ingredients: 1 cup cooked quinoa 1 medium sweet potato, peeled and cubed 1 can (15 oz) chickpeas, drained and rinsed 1 tablespoon olive oil 1 teaspoon ground cumin 1/2 teaspoon…

Ingredients Untitled Group 1/2 cup plain non-fat Greek or non fat plain yogurt 1/2 cup gold medal self rising flour 1 Tbsp sugar substitute (I use Stevia) 1/2 tsp vanilla…

Ingredients Low carb, high fiber tortilla wrap(s) 5 tortilla(s), (about 44 gm each) Cooking spray 5 spray(s) Uncooked extra lean ground beef 96 % lean 4% fat 12 oz Uncooked onion(s) ½ cup(s), chopped Table salt ¼ tsp Black pepper ¼ tsp…

PREP TIME5 minutes COOK TIME5 minutes TOTAL TIME10 minutes Ingredients French Toast Ingredients: 2 slices of 1-2 point per slice any brand bread or bagel 1 large egg, 2 egg…

Ingredients ⅓ cup old-fashioned rolled oats ⅔ cup unsweetened almond milk ¼ ounce (0.25 ounces) fat-free, sugar-free Jell-o cheesecake instant pudding mix ¼ cup fresh raspberries Instructions Add oats, almond milk and cheesecake instant pudding mix to a…

Ingredients ▢ 2 ½ cups chopped cooked chicken ▢ 3 stalks celery, chopped ▢ 1 cup chopped apple, about 1 large; I used a Pink Lady and kept the peel…

Ingredients: 3 (4 oz.) raw boneless, skinless, chicken breasts 1 tsp chicken seasoning or 1 cube chicken bouillon 1/4 cup water 6 “Oven Ready” lasagna sheet noodles ( I use…

These Copycat Chili’s Southwest Egg Rolls taste just like the Southwest egg roll appetizer that is served at Chili’s restaurants! These egg rolls are packed with skinless boneless diced chicken,…

INGREDIENTS 2 cups extra lean mince / ground beef (450g) 1 small onion finely chopped ¼ cup breadcrumbs (25g) ¼ tsp ground allspice ¼ tsp nutmeg ½ tsp garlic powder ½ tsp black pepper ½ tsp salt 1 egg 1 tbsp oil 1⅔ cup beef stock (400ml) made with one stock cube / bouillon 1 tbsp Worcestershire…