Low Carb Diet World

Ingredients ▢4 slices center cut bacon ▢6 cups about 24 oz cauliflower florets ▢3 cloves crushed garlic ▢1/3 cup 1% buttermilk ▢1 tablespoon whipped butter ▢3/4 tsp kosher salt ▢fresh black pepper to taste ▢2 tablespoons minced fresh chives divided ▢1/4 cup shredded reduced fat shredded cheddar Instructions…

Ingredients ▢Olive oil spray ▢2 1/2 cups peeled and grated on large holes sweet potatoes (about 1 8-ounce potato) ▢2 teaspoons chopped fresh thyme leaves ▢1 teaspoon onion powder ▢1/2 teaspoon kosher salt plus more to taste ▢1/8 teaspoon black pepper plus more…

There’s just nothin’ like the smell and taste of homemade Apple Butter. This Zero Point Apple Butter is a MUST have-spread it on a slice of bread, muffins, biscuits, or…

This recipe has been a long time in coming, years actually. I’ve been trying out recipes for homemade flour tortillas for what seems like forever –  but I’ve never been thrilled…

4 Point per serving Cals:249 Protein:27 Carbs:14.6 Fat:9 Ingredients ▢1/4 cup low sodium soy sauce, or use gf soy sauce* ▢1/2 cup chicken broth* ▢1 tablespoon cornstarch ▢2 tablespoons mirin ▢1 tablespoon sugar ▢2 teaspoons sesame oil ▢1/4 teaspoon white pepper ▢1 tablespoon canola oil, divided ▢1 tablespoon minced garlic ▢1 tablespoon minced…

1/4th of recipe (2 tacos): 96 calories, 1g total fat (<0.5g sat. fat), 302mg sodium, 12.5g carbs, 0.5g fiber, 4g sugars, 8.5g protein Prep: 10 minutes Cook: 10 minutes Ingredients 8 wonton wrappers (stocked near the refrigerated tofu) 4 oz.…

This Low Point Creamy Potato Cheese Soup is hands down the best creamy potato soup that you’ll ever make for just 5 points per serving! It’s simple to make and…

This Zero Point Buffalo Chicken Dip is super easy to make, requires only 4 ingredients, and makes for the BEST appetizer or snack! Serve with your favorite veggies, crackers, or…

Ingredients 2 medium chicken breasts boneless skinless cut into 1/2 inch pieces 1 cup broccoli florets frozen or fresh 1 small red onion chopped 1 cup grape or plum tomatoes 1 medium zucchini chopped 2 cloves garlic minced 1 tablespoon italian seasoning 1 teaspoon salt 1/2 teaspoon black pepper optional…

17g Optimum Nutrition Chocolate PB Casein Protien 60cal 16g Cake Pop PEScience Protein Powder 60cal 240ml Unsweetened Vanilla Almond Milk 30cal 120ml Skinny Syrup PB Chocolate Ocal Pyrex 2 Cup…