This lightened up Apple Coleslaw makes an easy, tasty side dish for cookouts, barbecues, or dinner at home. Lightly dressed, crunchy, a little tangy and a little bit sweet, this coleslaw is fresh, flavorful, and much healthier than most! It’s…
This hearty Italian Sausage and Beans Skillet is a tasty, healthy, one-pot meal! Big chunks of spicy Italian sausage (or sweet or mild if you prefer) with green beans, cannellini beans, onions, garlic, salty olives, and fresh basil all smothered…
Ingredients: 2 1/2 Tbsp. olive oil 1 cup chopped onion 2 Tbsp. minced garlic 8 oz. white mushrooms, thinly sliced 1 tsp. dried basil 1 tsp. dried oregano 1/2 tsp. red pepper flakes 1 1/4 tsp. kosher salt, divided 1…
7 Layer Dip prep time: 15 MINS cook time: 0 MINS total time: 15 MINS calories: 111KCAL This 7 Layer Dip has layer upon layer of fresh and fantastic Mexican flavors, no oven needed! yield: 12 (1/2 CUP) SERVINGS Ingredients 1 (16 oz) can fat free refried beans 4 oz 1/3 less…
Butternut Squash Pasta with Bacon prep time: 15 MINS cook time: 40 MINS total time: 55 MINS calories: 238KCAL This Butternut Squash Pasta with Bacon tastes so decadent, creamy and savory, you’ll never guess it’s lightened up! yield: 8 (1 CUP) SERVINGS Ingredients 8 slices uncooked center cut bacon, chopped 1 tablespoon olive oil…
Broccoli Salad prep time: 20 MINS total time: 20 MINS calories: 140KCAL Hearty and crunchy with broccoli, carrots and sunflower seeds, crispy bacon, fruity red grapes and apples, all tossed in a sweet and creamy sauce! yield: 6 (1 SCANT CUP) SERVINGS Ingredients ½ cup chopped red apple 1 teaspoon lemon…
This Mushroom and Mozzarella Stuffed Chicken makes a delicious dinner, packed with savory flavor! The mushrooms are sauteed with garlic and herbs, the chicken is seasoned to perfection before searing and baking, and is stuffed with a blend of tasty…
INGREDIENTS 1 1/2 to 2 pounds beef round steak, cut into 1/4-inch thick strips 2 tablespoons vegetable oil 1/4 cup soy sauce 1 cup beef broth 1/2 cup onion, sliced 2 cloves garlic, minced 1 teaspoon sugar 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon ground ginger 2 bell peppers (one green and one red for color),…
This Easy Low Point Wonton Soup is made with a store-bought broth and frozen wontons, which shortens the preparation time. It makes for a fabulous side dish, dinner or lunch. PREP TIME3 minutes COOK TIME7 minutes TOTAL TIME10 minutes Ingredients 20…
Ingredients: 1 cup reduced-fat cream cheese, softened 2 tablespoons powdered sugar substitute (such as Swerve Confectioners) 1 teaspoon lemon zest 2 tablespoons fresh lemon juice 1/2 teaspoon vanilla extract 2 cups vanilla wafer crumbs (crushed reduced-fat vanilla wafers) 1/2 cup…
