Chicken Enchiladas prep time: 1 HR cook time: 30 MINS total time: 1 HR 30 MINS calories: 322KCAL These Chicken Enchiladas with homemade sauce are restaurant-quality at home! yield: 6 (2 ENCHILADA) SERVINGS Ingredients 1 teaspoon canola oil 1 medium onion, finely chopped 2 jalapenos, seeded and finely chopped ½ teaspoon salt 3 garlic cloves, minced 3 tablespoons chili powder 2 teaspoons ground cumin 3 teaspoons sugar…
Chicken Tamale Bake prep time: 10 MINS cook time: 35 MINS total time: 45 MINS calories: 270KCAL This easy Chicken Tamale Bake is spicy, savory, a little sweet, and oh, so delicious! yield: 8 SERVINGS Ingredients 4 oz 50% reduced fat sharp cheddar cheese, shredded (I use Cabot) 1/3 cup skim milk 1 large egg, lightly…
Cheesy Chicken & Stuffing Bake prep time: 10 MINS cook time: 35 MINS total time: 45 MINS calories: 304KCAL This Cheesy Chicken and Stuffing Bake is one of my go-to easy comfort food recipes! yield: 8 SERVINGS Ingredients 8 (4 oz each) thin boneless skinless chicken breast cutlets , (2 lbs total)…
Bacon Cheeseburger Wraps prep time: 10 MINS cook time: 15 MINS total time: 25 MINS calories: 335KCAL These easy, filling Bacon Cheeseburger Wraps make a tasty, satisfying lunch or dinner! yield: 4 WRAPS Ingredients 1 lb raw 95% lean ground beef 1 tablespoon McCormick Hamburger Seasoning 4 Laughing Cow Light Queso Fresco & Chipotle…
Greek Layer Dip prep time: 15 MINS total time: 15 MINS calories: 159KCAL This tasty Greek Layer Dip features rich, creamy whipped Feta cheese, savory hummus, and diced Mediterranean vegetables lightly tossed in a Greek vinaigrette! yield: 8 (1/3 CUP) SERVINGS Ingredients 6 oz crumbled Feta cheese 2 oz 1/3 less…
prep time: 5 MINS cook time: 15 MINS total time: 20 MINS calories: 172KCAL These Silver Dollar Banana Pancakes make for a sweet and tasty breakfast that comes together quickly and with ease! yield: 12 SMALLER PANCAKES Ingredients 1 (6 oz) container nonfat Banana Yogurt , (I used Yoplait Light Banana Cream…
Turkey Cranberry Quesadilla prep time: 5 MINS cook time: 5 MINS total time: 10 MINS calories: 277KCAL This Turkey Cranberry Quesadilla is a fun way to use your Thanksgiving leftovers in a new way! yield: 1 QUESADILLA Ingredients 1 light original faltout, or other high fiber/low point wrap or tortilla 1 oz 1/3…
prep time: 20 MINS cook time: 25 MINS total time: 45 MINS calories: 134KCAL This BLT Dip is super cheesy with smoky bacon, juicy tomatoes and crisp lettuce – the perfect dip! Ingredients 12 slices center cut bacon 2 (8 oz) blocks of 1/3 less fat cream cheese 2/3 cup fat free…
Ingredients Chicken: 1 tablespoon butter 1.5 lb chicken breast skinless, boneless (4 small chicken breast or 2 large chicken breast, halved) salt ¼ teaspoon lemon pepper seasoning ¼ teaspoon paprika Creamed spinach: 1 tablespoon vegetable oil 10 oz spinach fresh…
Cheesy Chicken Veggie Pasta Skillet prep time: 15 MINS cook time: 30 MINS total time: 45 MINS calories: 312KCAL This Cheesy Chicken Veggie Pasta Skillet is a creamy, cheesy, hearty and delicious one-pot skillet meal! yield: 6 (1 GENEROUS CUP) SERVINGS Ingredients 8 oz uncooked wheat pasta 1 ½ cups water 1 cup skim milk…
