Yield: 4 servings (9 points per serving for blue, green and purple) Ingredients 1 1/2 cups Heart Smart Bisquick 2 1/2 cups skim milk, divided 1/4 cup all purpose flour 6 Jimmy Dean fully cooked turkey sausage links 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon salt 1/4 teaspoon pepper Instructions Preheat oven…
INGREDIENTS 1 tbsp vanilla ¼ cup skim milk 4 egg whites 6 slices white bread Pam cooking spray – butter-flavored 1 tbsp cinnamon maple syrup – sugar free INSTRUCTIONS In a shallow dish, mix milk, egg whites and vanilla Dip the bread slices in egg mixture, fully coating each…
20 servings (3 balls = 0 pp) Ingredients: 1 lb fat free ground turkey breast (or chicken breast) 1/4 cup bread crumbs 1 egg 2 green onions, sliced 1 tsp garlic, minced 1 tsp onion powder 1/2 tsp black pepper…
Ingredients: 1 Kbosh Broccoli Crust 2 Tbs. Butter 1 Package Broccoli Slaw made to package directions or your liking. 1 Diced Apple 1/2 C. Shredded Chicken 1/2 C. Fritos Drizzling of Ranch Dressing Prepping the Kbosh Crust wrap is simple. Just…
Do you need to bring a dish to your upcoming BBQ? This Lightened Up Strawberry Pretzel Cheesecake Dessert will be the hit at your next potluck. The combination of a salty pretzel crust, a cream cheese middle, and a sweet strawberry jello layer…
Nutrition FactsHealthy Vegetarian Chili RecipeAmount Per Serving (1 -½ cups)Calories 293Calories from Fat 45% Daily Value*Fat 5g8%Carbohydrates 44g15%Fiber 19g76%Protein 15g30% Ingredients ▢1 tablespoon olive oil ▢2 medium onions, finely chopped ▢4 garlic cloves, minced ▢1 green bell pepper, finely chopped ▢1-½ tablespoons chili powder ▢2 teaspoons ground cumin ▢½ teaspoon paprika (I sometimes use smoked paprika)…
BUFFALO CHICKEN TAQUITOS (4 WW Freestyle SmartPoints) Buffalo Chicken Taquitos is one of my popular recipes on this site and it has been for a very long time! It’s basically a taquito with buffalo chicken dip in the middle of…
Indulge in the sumptuous delight of Pistachio Fluff, a dessert that epitomizes elegance and simplicity. This exquisite treat seamlessly blends the rich flavors of pistachio pudding with the sweetness of crushed pineapple and the fluffy texture of whipped topping. Whether…
Easy Weight Watchers breakfasts aren’t hard to come by, but sometimes they’re lacking in flavor. This Weight Watchers Quichepacks a flavor punch (and will be even more full of flavor if you add some cayenne!) and will fill you up, too,…
Yield: 8 filled crescent rolls (1 crescent roll = 5 Freestyle points Ingredients: 4 eggs 1 can (8 oz.) Pillsbury reduced fat crescent rolls 8 fully cooked breakfast turkey sausage links (I used Jennie-O) 4 slices reduced fat cheddar cheese Salt…
