Nutrition FactsHealthy Vegetarian Chili RecipeAmount Per Serving (1 -½ cups)Calories 293Calories from Fat 45% Daily Value*Fat 5g8%Carbohydrates 44g15%Fiber 19g76%Protein 15g30% Ingredients ▢1 tablespoon olive oil ▢2 medium onions, finely chopped ▢4 garlic cloves, minced ▢1 green bell pepper, finely chopped ▢1-½ tablespoons chili powder ▢2 teaspoons ground cumin ▢½ teaspoon paprika (I sometimes use smoked paprika)…
BUFFALO CHICKEN TAQUITOS (4 WW Freestyle SmartPoints) Buffalo Chicken Taquitos is one of my popular recipes on this site and it has been for a very long time! It’s basically a taquito with buffalo chicken dip in the middle of…
Indulge in the sumptuous delight of Pistachio Fluff, a dessert that epitomizes elegance and simplicity. This exquisite treat seamlessly blends the rich flavors of pistachio pudding with the sweetness of crushed pineapple and the fluffy texture of whipped topping. Whether…
Easy Weight Watchers breakfasts aren’t hard to come by, but sometimes they’re lacking in flavor. This Weight Watchers Quichepacks a flavor punch (and will be even more full of flavor if you add some cayenne!) and will fill you up, too,…
Yield: 8 filled crescent rolls (1 crescent roll = 5 Freestyle points Ingredients: 4 eggs 1 can (8 oz.) Pillsbury reduced fat crescent rolls 8 fully cooked breakfast turkey sausage links (I used Jennie-O) 4 slices reduced fat cheddar cheese Salt…
7 PersonalPoints™ per serving Total Time 40 min Prep 10 min Cook 30 min Serves 6 Ingredients White self-rising flour 1½ cup(s) Garlic powder 1 tsp Black pepper ½ tsp Plain fat free Greek yogurt 1¼ cup(s) Cooking spray 5 spray(s) Jarred fat-free marinara sauce…
INGREDIENTS 3 small to medium spaghetti squash, about 5 cups cooked salt and fresh pepper, to taste 1/3 cup part skim ricotta cheese 2 tbsp grated parmesan cheese 1 tbsp chopped parsley, or basil 3/4 cup whole milk shredded mozzarella cheese For the sauce: 1 tsp olive oil 1/2 onion, finely chopped 3 cloves garlic, minced 14 oz Italian chicken sausage…
Weight Watchers Berry Crisp Ingredients for Berry Crisp 1/2 cup strawberries 1/2 cup blackberries 1/2 cup raspberries 1/2 cup water 1 box sugar-free vanilla pudding mix 3/4 cup old fashioned oats 1 tsp cinnamon 1/2 cup Splenda 1/3 cup fat-free…
NGREDIENTS: 4 boneless, skinless chicken breasts, cubed 1/2 Tbsp cornstarch 1 Tbsp soy sauce 3 Tbsp peanut oil 1 green bell pepper, sliced 4 mushrooms, sliced 1/2 lb snow peas, cut in half 1/2 c cashews 1/4 tsp ground ginger 1/4 tsp cayenne pepper SAUCE INGREDIENTS: 6 Tbsp soy sauce 3 Tbsp…
INGREDIENTS 1 (15.25 oz) box of chocolate cake mix 1 (12oz) can of diet soda (any flavor will do) 1 8oz container of cool whip fat free 1 (1oz) box of instant vanilla pudding (sugar-free) 2 cups of 1% milk 5 Kit Kat Candy bars, mini…
