Lowcountry crab cakes
0 Points® Total Time: 35 min Prep: 25 min Cook: 10 min Serves: 4 Blue crabs are abundant among the Lowcountry’s saltwater rivers and marshes. If you can, use fresh sweet crab sold in plastic containers (not canned) for the…
Zero Point Weight Watchers Taco Soup
SERVINGS : 2 Ingredients: 1/3 lb boneless skinless chicken breast 1/3 onion, diced 2/3 garlic cloves, minced 4 3/4 oz canned pinto beans, drained 4 3/4 oz canned black beans, drained 4 3/4 oz canned corn, drained 4 3/4 oz canned diced tomatoes with green chilies (not…
Weight Watchers Baked Ziti
INGREDIENTS 12 oz ziti pasta – uncooked 1 tsp olive oil 2 cloves garlic minced ⅓ lb ground beef – lean 1 tsp dried rosemary 1 tsp dried thyme ½ tsp salt ½ tsp black pepper 1 tsp dried oregano 28 oz canned crushed tomatoes 1 cup mozzarella cheese – part-skim shredded INSTRUCTIONS Prepare the pasta according the directions on that package. Don’t add…
Spaghetti Squash Taco Bowls
Spaghetti squash is a versatile vegetable that’s packed full of nutrients. These Spaghetti Squash Taco Bowls are a healthy dinner idea, and the leftovers are perfect for meal prep lunches! Ingredients 1 tsp olive oil 1 lb chicken thighs 1/2 onion chopped 2 cloves garlic minced 1/2 tsp pepper 1 tsp chili powder…
100 Calorie Coconut Margarita Recipe | LaCroix Margarita
This low cal Coconut Margarita uses just a few ingredients and can take you to the beach… at least mentally. This is one of my favorite LaCroix cocktails… a LaCroix margarita! Ingredients 1 oz tequila 12 oz sparkling water Coconut flavored, LaCroix is my favorite…
Buffalo chicken rolls
4-7PP, 4 SP blue & purple, 7SP green INGREDIENTS 4- 7 oz boneless skinless chicken breast raw 3 oz softened light cream cheese 1.5 Tbsp Franks hot sauce 1.5 Tbsp light ranch dressing 1/3 cup reduced fat shredded 3 cheese blend 1/3 cup bread crumbs Franks sauce for coating the chicken INSTRUCTIONS Preheat…
Open-Faced Turkey Melts
Open-Faced Turkey Melts make a quick and easy way to use up your Thanksgiving turkey leftovers! Ingredients 8 ounces chopped cooked turkey breast 1/4 cup celery (sliced) 3 tablespoons Hellman’s Light mayonnaise 2 tablespoons dried cranberries 1 tablespoon red onion (chopped) 4 slices thin sliced multi-grain bread (lightly toasted (Dave’s Killer Bread 21 Whole Grains…
Cilantro Jalapeno Hummus Recipe Without Tahini
INGREDIENTS 1 15 oz Can chickpeas drained and deskinned * 2 Tbsp Cilantro roughly chopped 2 Cloves of garlic peeled 1 Tbsp Jalapeno roughly chopped (about 1/2 a jalapeno) 1/2 Tbsp Fresh lemon juice 1 Tbsp Fresh lime juice Pinch of Salt and Pepper 1 1/2 Tbsp Olive oil 1 Tbsp Water INSTRUCTIONS Place all ingredients, up to the…
Watermelon Tequila Cocktails
1/4 cup water 1/4 cup granulated white sugar 8 cups diced seedless watermelon 1/4 cup freshly squeezed lime juice 1¾ cups fresh blueberries 3/4 cup fresh mint leaves (lightly packed) 8 mint sprigs and watermelon wedges, for garnish 1¼ cups silver tequila ice cubes In a small saucepan, bring the water to a simmer with the sugar…
Sausage and Egg Breakfast Muffins
prep 20 mins cook 40 mins total 60 mins yield 3 servings This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 1 HEa per serving Green/Vegetarian – 1 HEa per serving Original/SP – 1 HEa per serving WW Smart Points – 7 Ingredients For the bread:…