Ingredients 1 pkg of Zucchini Spirals I used Green Giant Veggie Spirals Zucchini 12oz 0 points 1 cup of spaghetti sauce I used McCormick Spaghetti Sauce Mix, Thick and Zesty 1 cup 2 points) ½ tsp of red pepper flakes 1 tsp garlic powder 1 tsp onion powder ½ tsp black pepper Fat free shredded…
Margarita glasses are great for so many things. These are one weight watchers point each! the recipe makes two servings Ingredients Plain fat free Greek yogurt 2 cup s Strawberries 1 cup s, Sliced and diced Blueberries 6 oz Raspberries 6 oz Lemon extract 1 tsp Lemon…
Ingredients: 1 lb ground beef or turkey 1 packet taco seasoning 1 can (15 oz) black beans, drained and rinsed 1 cup corn kernels (fresh, frozen, or canned) 1 cup cherry tomatoes, halved 1 bell pepper, diced 1 red onion,…
These delicious sweet crab cakes come out super crispy in the air fryer. Serve them with fresh lemon wedges, tartar sauce or make a creamy chipotle sauce for dipping. INGREDIENTS 1 large egg ⅓ cup low-fat mayonnaise 2 tablespoons chopped fresh chives 2…
Ingredients 1- box angel food cake mix 1- 20 ounce can crushed pineapple no added sugar Instructions Do not drain pineapple Mix and pour in Bundt cake pan and bake at 350 for 20-25 mins cut into 24 servings it is four weight…
Each serving is just one weight watchers point! recipe makes two servings Ingredients Cooked corn 1/2 cup s Mission Yellow corn extra thin tortillas 1 tortilla s Ro-Tel Tomatoes Diced, Mexican Lime & Cilantro 1/2 cup Rosarita No fat green chile & lime refried beans 1/2 cup s…
Prep Time: 15minutes mins Cook Time: 30minutes mins Total Time: 45minutes mins Nutrition Per Serving 363kcal calories 25g carbs 25g protein 18g fat Ingredients 6 Tbsp unsalted butter 1 medium yellow onion, 1 cup chopped 2 medium carrots, thinly sliced into rings 2 celery sticks, finely chopped 8 oz white or brown mushrooms, sliced 3 garlic cloves, minced 1/3 cup all-purpose flour 6 cups chicken stock 3-4 tsp salt, (or to…
INGREDIENTS 5 points each 4teaspoons artificial sweetener, i. e. Splenda 2cups all-purpose flour 1cup whole wheat flour 1teaspoon baking powder 1⁄4teaspoon table salt 2teaspoons ground cinnamon 1⁄4teaspoon ground nutmeg 1tablespoon vanilla extract 1cup unsalted butter, softened 3tablespoons egg whites 3teaspoons cornstarch 4cups unsweetened frozen blueberries DIRECTIONS Preheat the oven to 375…
No-bake sweet treats perfect for spring snacking. INGREDIENTS: • Raw walnuts • Raw almonds • Rolled oats • Shredded carrots • Pitted dates (Deglet Noor) • Cinnamon, sea salt, nutmeg • Vanilla extract • Shredded coconut • Optional: white chocolate…
Small Batch wish it were a big batch Makes 4 3 weight watchers pts each – no butter needed, no bitter yogurt taste at all! Eat it whole or slice it in half, I had mine whole. Ingredients 1 cup of all…
