Publix Sub In A Tub

Yes please this is boars head Turkey and pepper Jack cheese, lettuce, spinach, banana peppers, a little onion, black olives, tomatoes, cucumbers and oil/vinegar 270 calories 4 carbs

Pickled Cucumber

Ingredients Cucumber, Green pepper, Onion, Vinegar, Salt, Sweetener, Celery Seed, Mustard seeds How to do Know that this recipe allows you to make a little less than 1 liter of…

Creamy Cucumber Salad – WW (Weight Watchers)

Creamy Cucumber Salad – WW (Weight Watchers) Ingredients 2 cucumbers 1 small red onion 1/2 cup fat-free sour cream 1 tablespoon dill 1 clove garlic, minced 1 tablespoon white wine vinegar (or distilled white vinegar) 1 teaspoon sugar 1/4 teaspoon salt Instructions Peel…

Oven Fried Chicken

yield: 6 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES This low carb, gluten free Oven Fried Chicken is exactly what your family ordered! Tender chi Ingredients 1 1/2 pounds chicken breast, cut…

Mushroom-Spinach Scrambled Eggs Recipe

Mushroom-Spinach Scrambled Eggs is one of my go-to recipes for a quick high-protein, low-carb breakfast. PREP TIME:5minutes mins COOK TIME:10minutes mins TOTAL TIME:15minutes mins YIELD: 1 serving COURSE: Breakfast, Brunch CUISINE: American Ingredients 1/2 tbsp olive oil 1/4 cup onions 1…

Chicken Parmesan

Chicken Parmesan Ingredients: For the Chicken: 4 boneless, skinless chicken breasts Salt and pepper to taste 1 cup whole wheat bread crumbs 1/2 cup grated Parmesan cheese 2 teaspoons dried…