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LOW CALORIE WENDY’S FROSTY INGREDIENTS 1 Cup of Unsweetened Almond Milk 2 Tablespoons of Sugar-Free Fat-Free Chocolate Pudding Mix or Vanilla, Butterscotch, Pistachio – pick your favorite flavor. 1 teaspoon…

Home Made Big Mac Salad This Weight W Big Mac Salad is so delicious and easy to make, low in calories and fat. This Big Mac Salad is a keeper!…

1 Point Pancakes: w\wFriendly – Fluffy, No Bananas Ingredients 1 cup self rising flour 1/2 cup NF greek yogurt 2 eggs 1 1/2 teaspoon baking powder 1 1/2 teaspoon vanilla extract 1/8 teaspoon almond extract 1/3 cup + 2Tablespoons water Instructions Put all…

1 Point Pancakes: w\wFriendly – Fluffy, No Bananas Ingredients 1 cup self rising flour 1/2 cup NF greek yogurt 2 eggs 1 1/2 teaspoon baking powder 1 1/2 teaspoon vanilla extract 1/8 teaspoon almond extract 1/3 cup + 2Tablespoons water Instructions Put all…

Ingredients: 1 lb lean ground turkey or beef 1 onion, finely chopped 2 cloves garlic, minced 1 small head of cabbage, shredded 1 can (14 oz) diced tomatoes, undrained 1…

W/W Chocolate Peanut Butter Balls The consistency was very creamy. Probably would leave it in the fridge for 20 minutes each time. But they are so good for only 1…

Ingredients: 8 oz lump crab meat, drained 1/4 cup light mayonnaise 2 tablespoons Greek yogurt 1 teaspoon Dijon mustard 1 teaspoon Worcestershire sauce 1/2 teaspoon Old Bay seasoning 1 tablespoon…

Ingredients: 4 slices whole-grain or multigrain bread 2 cloves garlic, minced 1 tablespoon olive oil 1 cup pizza sauce (choose a lower-point option) 1 cup part-skim mozzarella cheese, shredded Your…

Baked Crab Legs in Butter Sauce Ingredients: 1 lb (453.59g) king crab legs 4 tablespoons (56g) unsalted butter, melted 3 cloves garlic, minced (about 1 tablespoon garlic) 1-2 teaspoons (4g-8g)…

Ingredients: 4 boneless, skinless chicken breasts 1 lb baby potatoes, halved or quartered 4 cups fresh baby spinach 2 tablespoons olive oil 4 cloves garlic, minced 1 cup chicken broth…