Prep Time: 10 minutes Cook Time: 40 minutes Servings: 4 Calories: 372 kcal Ingredients: 3 to 4 boneless, skinless chicken breasts, cubed ½ tablespoon garlic powder 8 oz package cream cheese, softened ½ cup heavy cream 5 to 6 jalapeño peppers, seeded and diced…
Weight Watchers Pizza Chips Yield: 4 servings Prep Time: 10 minutes Bake Time: 10 minutes Total Time: 20 minutes Ingredients: 4 whole wheat or low-carb tortillas 1 cup sugar-free pizza sauce 1 cup reduced-fat shredded mozzarella cheese 1/4 cup sliced black olives 1/4 cup…
Yes please this is boars head Turkey and pepper Jack cheese, lettuce, spinach, banana peppers, a little onion, black olives, tomatoes, cucumbers and oil/vinegar 270 calories 4 carbs
Ingredients Cucumber, Green pepper, Onion, Vinegar, Salt, Sweetener, Celery Seed, Mustard seeds How to do Know that this recipe allows you to make a little less than 1 liter of cucumber salad. 1. Prepare the mixture by putting the vinegar,…
Creamy Cucumber Salad – WW (Weight Watchers) Ingredients 2 cucumbers 1 small red onion 1/2 cup fat-free sour cream 1 tablespoon dill 1 clove garlic, minced 1 tablespoon white wine vinegar (or distilled white vinegar) 1 teaspoon sugar 1/4 teaspoon salt Instructions Peel and slice the cucumbers. Add to a mixing bowl. Slice…
yield: 6 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES This low carb, gluten free Oven Fried Chicken is exactly what your family ordered! Tender chi Ingredients 1 1/2 pounds chicken breast, cut into 12 strips 1 egg, beaten 1 tablespoon mayonnaise 3…
Mushrooms: 4 tablespoons butter 8 ounces brown mushrooms, sliced 4 cloves garlic, minced 2 tablespoons fresh parsley chopped Salt and pepper, to taste Chicken: 4 chicken breasts, skinless and boneless Salt and pepper, to season 1 teaspoon onion powder 1…
Prep Time: 5min Cook Time: 18min Total Time: 23min DESCRIPTION Home Made Deep Dish Pizza Casserole INGREDIENTS 1 lb lean ground beef 96/4 or higher 1 (15 oz) can diced tomatoes, drained 1 (.6oz) packet of Italian Seasoning Mix (dry) cooking spray (Pam) 1 (10oz) can refrigerated…
Mushroom-Spinach Scrambled Eggs is one of my go-to recipes for a quick high-protein, low-carb breakfast. PREP TIME:5minutes mins COOK TIME:10minutes mins TOTAL TIME:15minutes mins YIELD: 1 serving COURSE: Breakfast, Brunch CUISINE: American Ingredients 1/2 tbsp olive oil 1/4 cup onions 1 1/2 cups thin sliced mushrooms 1/2 cup fresh baby spinach 2 large eggs 1 large egg…
Ingredients: 1 cup unsalted butter, softened 1/2 cup powdered sugar (plus extra for dusting) 2 teaspoons vanilla extract 2 cups all-purpose flour 1/4 teaspoon salt 1 cup finely chopped nuts (such as pecans or walnuts) Instructions: Preheat your oven to…
